Freeman⚓️💪🏽

[Freeman⚓️💪🏽 @Freeman42ox]

@ericunited1 Lol 😂

[Freeman⚓️💪🏽 @Freeman42ox]

@MrReliant Lol

[Freeman⚓️💪🏽 @Freeman42ox]

@simonfitxx @bolexy2004 Lol 😂 how many reps can you go ?

[Freeman⚓️💪🏽 @Freeman42ox]

@Hadey_jr Exactly! You need to see your legs.

[Freeman⚓️💪🏽 @Freeman42ox]

@Devsthetix Beef and chicken is high in protein

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback I won’t lie I don’t track but I will plan to.

[Freeman⚓️💪🏽 @Freeman42ox]

@sagelovebars It’s definitely Omelette

[Freeman⚓️💪🏽 @Freeman42ox]

@sagelovebars Hmm 🤔

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback Thanks this is helpful

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback Weed?? I am actually trying to bulk up a bit I have been spamming bananas 🍌 you think it’s helpful?

[Freeman⚓️💪🏽 @Freeman42ox]

@MikeJon59061953 Thanks for this

[Freeman⚓️💪🏽 @Freeman42ox]

Gym bros and gym girls, what are your favorite sources of healthy fats besides avocado? 😂
Avocado has officially ruined my taste buds I can’t even look at it anymore, Lol.

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback Haha damn, that metabolism sounds insane 😂 Respect for grinding 4k cals anyway. How do you even hit that without feeling stuffed? Keep it up man 💪

[Freeman⚓️💪🏽 @Freeman42ox]

@DorianB112 They can say anything lol.

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback Almost 2yrs now, how about you?

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback Got it 😎hanks for the breakdown! Buddy Recomp it is. 💪

[Freeman⚓️💪🏽 @Freeman42ox]

@shadetreeisback Totally makes sense it’s different for everyone. I’ll stay mindful of the 17-20% range and see what looks best on my frame. Thanks for the real talk man!

[Freeman⚓️💪🏽 @Freeman42ox]

@AfuFitWorld I just learnt something new.
I wasn’t aware of the differences.
Thanks man.

[Freeman⚓️💪🏽 @Freeman42ox]

Whey Protein vs Whey Isolate: What’s the Real Difference & Which Should You Choose?

[Freeman⚓️💪🏽 @Freeman42ox]

@WolfMother_013 @speaklifexx try not using headphones so we can know, 😂

[Freeman⚓️💪🏽 @Freeman42ox]

@PratibhaEvolves @sahilcodex Pls What’s the benefit of replies ?

[Freeman⚓️💪🏽 @Freeman42ox]

@softsoul231 I affirm