30 yrs of mainstream lies
Cal deficit to lose weight
Vegetarian is healthy
Meat causes cancer
Cholestrol is bcoz of saturated fat
Unlimited fruits are ok, coz natural sugar
Eat 6 times/day
Breakfast is the most imp meal
Millets are healthy for T2D
Eat everything in moderations
"Dietary carbohydrate isn't required"
Yes, we can convert other substrates into glucose.
But this isn't a good argument for encouraging people to avoid carbs altogether - we make our own SFAs & non-essential AAs too. Also not required?
(and essential doesn't equal optimal)
Many MDs recommend "Eat less move more" concept to patients and will continue to do so.
Maybe modifying it a little can be more useful.
How About?
"Eat Less ⬆️Glycemic Index foods, Eat more ⬇️Glycemic Index foods, +/-Skip breakfast, and do low impact movement" 🧐
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#ApoE & cerebral insulin: Trafficking, receptors, and resistance
Review
- insulin resistance diseases & #Alzheimers
- role of apoE on BBB & influence of insulin
- repurposing DM med
- role of Mediterranean/#ketogenicdiet considered briefly #realfood
https://t.co/jDsQIDfQxq
No association of Egg Intake (≥7 egg/wk compared with <1 egg/wk intake) with blood lipids, CVD, and mortality in 177,000 People in 50 Countries https://t.co/sNGdM71ssj
@CJoyBellC @dream_bender87 @gmanews Are you sure of 2 weeks? Are you saying that all the protocols of DOH, WHO, CDC, RITM, PSMID are wrong?
@Vaccinologist, fact check please.
🚫 IS KETO TOO RESTRICTIVE? 🚫
The next time someone tells you #keto is too restrictive, please share with them this keto breakfast. If that’s restrictive…. 🤷🤔
RT the most annoying comments you get from non-ketoers.
Age late 30s
In clinic one patient lost 60lbs in 6 months.
Metabolic Syndrome parameters improved
Stopped BP meds
Anxiety Improved
Another one 72lbs in 4 months
- No meds
If you told me I would be able to help patients like this 26 months ago I would have said "Impossible"
“Without question, veganism can cause B12 and iron deficiencies, and without question they affect your intelligence.” Here’s the research https://t.co/DCENoWKnhd
@Arsenalalala@Goingbananas10@raissawriter Girl naman, ang pagkaintinda nya cervical lesions are from the cervix. Kaya nga nalito sya bakit lalaki tapos May cervix. Eh Hindi naman yata sya nag-aral ng Anatomy na pang medisina level. Kaya nagtanong sya.
So, does this mean that the physician was wrong because they didn't put into consideration the gender of the audience when they discussed the case of the male patoent?
For women, when you say "cervical", it pertains to the cervix. That's the plain meaning of the word. Both use of the word, it turns out, is correct. So DON'T ME.
A CHRISTMAS PRESENT 🎄FROM THE AMERICAN DIABETES ASSOCIATION 🎄At last low carb makes it into the standards of medical care for #T2D 🎄Just give up sugar and the starchy carbs that digest down into glucose Makes perfect sense 🎄 Mostly #T2D is about diet