Plan your race fuel to the gel: carbs, fluid and sodium by the hour, for half or full distance. Out now on iPhone, 7-day free trial → https://t.co/ayGd6Bjlvr
@bradluttrell 300 miles in 30 days and your first metric century along the way is a huge month on the bike. Congrats on finishing the fundraiser strong!
@Skhora_ Night market and still home before 10 is a solid race-eve plan. Good luck tomorrow! If you ever want your race-day fueling mapped out, Fuelog is out now on iPhone (link in bio).
@nseldeib Your first NYC Marathon as a spectator is a great one to start with. Enjoy every borough, and we hope you spot plenty of your people out there on Sunday!
Say it. Logged.
Voice log on Home: say what you ate and get back to your day. No typing every ingredient.
Fuelog is out now on iPhone: https://t.co/qLHnrgl3tn
@Surbhitvyas A cheque with Sanket and ₹100 for every follower is serious accountability. 3 down, 72 to go. Good luck with the half and the 75-run challenge!
@0gbeni 5 km with the club and 5 km solo is a nice way to get both the company and the quiet. Run clubs have a way of becoming the best part of the week.
@prasantnnaidu Coming back a year after watching that second loop head out in the dark, then finishing the 100K, is a great story. Good luck getting your runner to the same start line this year!
@Bhrigzz Around 15 km is where a lot of races start asking the hard questions. Love that you're applauding the runners ahead of you, that's the spirit of the sport. Well run!