BJJ Cop

Co-Owner Renzo Gracie Austin, Co-Founder Invictus LEO Jiu Jitsu Collective, Jiu Jitsu Black Belt

[Greg Brown @TheGregBrown]

Alien invasion live on CNN, "Damn puzzling" #waroftheworlds #ufo

[Michael P Senger @michaelpsenger]

CNN reporting UFO shot down over Alaska may have been an alien spacecraft: “When they looked at the object they could identify no identifiable propulsion system and they did not know how it was actually staying in the air.”

Man they’re getting desperate…

[BJJ Cop @GB___jay]

Taking over the mat one wrist lock at a time…

#jiujitsusavedmylife #artesuave #thegentleart #police #cops #fitcops #blackbelt #bjjcop #podcasts #podcast #bjj #invictus #makeitmandatory #bjjmakeitmandatory #freehugs #bjjmakeitmandatory #copswhotrain #bjjwomen

[BJJ Cop @GB___jay]

@SoozieCuzie Omg someone’s political views are different than my own. They must be a terrible person.

[BJJ Cop @GB___jay]

Weapons retention options on same side grab.

#jiujitsusavedmylife #artesuave #police #cops #fitcops #blackbelt #bjjcop #stfut #stfut #podcasts #bjj #invictus #makeitmandatory #bjjmakeitmandatory #freehugscampaign #disciplineequalsfreedom #bjjmakeitmandatory #copswhotrain

[BJJ Cop @GB___jay]

#NewProfilePic

[BJJ Cop @GB___jay]

Have you heard ‘004 Bromos Jiu Jitsu Podcast AUDIO’ by BJJ COP on #SoundCloud? #np https://t.co/IyFFvj2rz8

[Tom Cruise @TomCruise]

#Day1

[BJJ Cop @GB___jay]

#bjj #bjjlife #jiujitsu #jiujitsulifestyle #jiujitsusavages #police #cops #fitcops #copswhotrain #coplife #shoyoroll #blackbelt #bjjcop #thinblueline #sheepdogs #defensivetactics #leo #thebromosjiujitsupodcast #fitforduty #policefitness #stfut @renzo_gracie_houston @monkey_tape

[terry schappert @terryschappert]

Confirmed.

[BJJ Cop @GB___jay]

#nike #notnike

[BJJ Cop @GB___jay]

https://t.co/d8piQCGOGF

There are multiple ways to escape the headlock. Here is a second example of how to reverse the position and then end up on top.
For the full video, check out my YouTube channel, the link is in my bio.
#bjj #bjjlife #jiujitsu #police #cops

[BJJ Cop @GB___jay]

Jiu Jitsu for Police Head and Arm Choke https://t.co/2iJufNeV93 via @YouTube #police #defensivetactics #JiuJitsu

[Jocko Willink @jockowillink]

WHAT TO DO WHEN YOU DON’T WANT TO DO.

[BJJ Cop @GB___jay]

Roooiiiiiiiiiiddssssss!!! https://t.co/11aEQod4Vp

[Jason C Powell PhD @jasoncpowell]

Thoughts?
I shared a host of my opinions on twitter...
.
Repost mmahypewatch #UFC top prospect @borrachinhamma has a reply for uriahhall ahead of their ufc226 fight. mma fans think he… https://t.co/G2nAbwVS8L

[BJJ Cop @GB___jay]

Nooooooo!!!! https://t.co/mbInl2UPb3

[Ariel Helwani @arielhelwani]

Breaking: Max Holloway is out of UFC 226. Here is a statement from his management team, exclusive to ESPN. More coming shortly.

[Jonah Goldberg @JonahDispatch]

This is lunacy https://t.co/7Gh16gBDAe

[BJJ Cop @GB___jay]

Jiu Jitsu for Police with Mike The Cop https://t.co/MX9c7Z90dX via @YouTube #police #JiuJitsu

[BJJ Cop @GB___jay]

Jiu Jitsu for Police. 100% Sweep to mount https://t.co/sZ2ECQWhuX via @YouTube. #Police #jiujitsu

[Jonah Goldberg @JonahDispatch]

I leave twitter and TV for a few hours to smoke cigars in Boca Raton and it’s like I emerged from a bunker on Earth 2. https://t.co/V83goxcx7Q