It’s not what you do on Gameday that wins football games, it’s what you do in off-season. Another Month, Another chance to get better. Weightroom right after school, let’s WIN the DAY. #GCIronWorkers#CulturalOverhaul#Local333
Gloucester Catholic's Mike Petito aims to protect his teammates as a talented two-way lineman. He learned a thing or two from his Army officer brother Daniel, who just returned to the US from his first tour in Afghanistan
https://t.co/i3cRRD7NNs
@GCRamsAthletics@gcramsfootball
GC Alumni, Go follow the RAMP fund on Facebook and Instagram. A great opportunity to benefit GC athletics and win some great prizes!! First up is tickets to the Eagles hone opener. Don’t miss out!!
#ROLLRAMS#GCFAMILY
Every single day @BonifacioLeo865 is the first player on the field and he brings out the water for the team. He also happens to be the Co-Region Defensive Player of the Year from 2020 and was an All State player. This is what leadership looks like. #Winner#ServantLeader
The people have spoken! Dan Burkhardt and Cody Brown finish 1 and 2. Both outstanding athletes and people!! Lesson to all you young guys, being a MULTI-SPORT athlete is where it’s at!!! #ROLLRAMS
2 years ago my family started a GC scholarship fund to honor our grandparents Sam and Dolores Budesa. Come out to Dunlop’s Friday Aug. 6 for a great night and help support a great cause!!! #GCFAMILY
Weight room myths:
Messes up your shot
Makes you big/bulky
Makes you slow
Makes you less flexible
Weight room truths:
Makes you stronger
Decreases chance for injuries
Increases stamina
Makes you more confident/mentally tough
No more excuses! Get in the weight room & get better!
Dear parents: if you are telling your kid they have to quit lifting when their sports season starts, please stop. Educate yourself: reach out to people in the field, call their strength coach, read studies. Your 13-18 year old kid NEEDS the weight room all year long!
We reap what we sow.
The will to prepare is what separates you from other people and how we prepare ourselves now is directly proportional to our success on the field in the fall!
@GCWeightroom#RollRams
We reap what we sow.
The will to prepare is what separates you from other people and how we prepare ourselves now is directly proportional to our success on the field in the fall!
@GCWeightroom#RollRams