George Dean

Head of Athletic Development @ Crystal Palace FC

[PL Youth @PLYouth]

The goal that secured the Premier League International Cup for @CPFCAcademy 🦅

[Crystal Palace F.C. Academy @CPFCAcademy]

Through to the semi-finals 🙌

🦅 3-0 ⚪️

#CPFC | #U18PLCup

[Crystal Palace F.C. Academy @CPFCAcademy]

CHAMPIONS❤️💙

#CPFC | #FloodlitCup

[Strength & Conditioning Vacancies @sandcvacancies]

Crystal Palace FC (ENG) are offering an Academy Performance Coach role to undertake a Masters by Research.

Full details at the link.

https://t.co/rlAAfjkVNW

#sandcvacancies #football #soccer

[Bristol Bears 🐻 @BristolBears]

Good night, 𝗕𝗲𝗮𝗿 𝗖𝗼𝘂𝗻𝘁𝗿𝘆! 🤩

@EllisGenge 🧨

[George Dean @GDeanStrength]

Masters Studentship - Performance Coach

Can’t speak more highly of the placement, it gave me my break into pro-sport. Any questions just ask.

https://t.co/xEY0eXhiQx

[Kurt Greatorex @kurt_greatorex]

An exciting opportunity to join the performance team at CPFC academy as a funded MRes Performance coach. See link for details https://t.co/FGOr834jWe

[HSBC SVNS @SVNSSeries]

A cover tackle for the ages from GB's @joyce_jaz 🙌🙌🙌

#HSBC7s

[Strength & Conditioning Vacancies @sandcvacancies]

Crystal Palace FC (ENG) are offering a funded Masters Placement for a MRes Performance Coach, full-time, further info at the link.

https://t.co/w1yX8UlAzb

#sandcvacancies #football #soccer #london #masters

[Kurt Greatorex @kurt_greatorex]

Opportunity to join the Crystal Palace academy performance team as an Mres performance coach. A great opportunity to develop as a practitioner and have a funded Mres project within the academy. https://t.co/FGOr834jWe Application via the link. Any questions contact me.

[Ben Coles @bencoles_]

Props, eh.

[Jeremy Frisch @JeremyFrisch]

Using the warm-up period to fill in developmental holes
Static to dynamic...
Slow to fast...
Controlled to chaotic...
#achieve

[Jeremy Frisch @JeremyFrisch]

Speed and reaction training disguised as: FUN!
2v1 catch
Steal the cone
Noodle chase
Beat the boulder
Stop the boulder
Fetch the ball
Overhead Fetch and dive
Radishes and raisins
Jump the boulder
#LTAD

[Jeremy Frisch @JeremyFrisch]

Before you develop specific sports skills make sure to develop a good foundation of fundamental movement skills and coordination! #LTAD #physed #coordination #athleticism

[HoundsSpeed + @houndsspeed]

What AGILITY can be 🤯

BIG ENGINES 🚀REQUIRE EVEN BIGGER BRAKES 🛑

Check your agility ladders at the door, PLEASE ‼️

Ready to bring some serious 🔥

See y’all at TFC 2020 👊🏼

@pntrack @TFConsortium
#houndsspeed😎

[Anna Berserk 🆎️ @BerserkAnna]

Wishing Jonathan the tortoise a very happy 188th birthday. He is the oldest known living terrestrial animal in the world🥳

[HoundsSpeed + @houndsspeed]

Little guys becoming comfortable with being uncomfortable 💪🏼. Repeated, subtle exposures over time add up fast for young athletes 💯 #houndsspeed

[Jim Hamilton @jimhamilton4]

Oh my tap tackle.

[Joe Eisenmann PhD @Joe_Eisenmann]

📢Don't forget - MONDAY 2PM East US/7 PM UK🕖-

#LTADchat featuring @jamesbaker_8
From Child to Champion👦🏋️🏅

📒Topics covered: growth & maturation, testing, fundamental movement, gymnastics, speed, strength, plyos, and more

[jack @jackbutcher]

10 ideas that changed my life: (thread)

Illustrations by @visualizevalue.