Garima Sachdeva

Nutritionist

[Garima Sachdeva @Garimasachdev15]

@TriggeredInsaan Boil half teaspoon of cinnamon powder along with pinch of nutmeg in 200 ml water for 2-3 min and consume 30 min before bedtime, atleast for 15 days it will help your muscles to relax and help manage your sleep cycle too 😇.

[Garima Sachdeva @Garimasachdev15]

Keep calm and have a bowl of popcorn or makhana as your healthy snack choice while watching #CSKvsRR
#relearneating #food #IPL

[Garima Sachdeva @Garimasachdev15]

@YouTubeIndia 😅

[Garima Sachdeva @Garimasachdev15]

@YouTubeIndia https://t.co/TOZGcXBu2P

[Garima Sachdeva @Garimasachdev15]

@YouTubeIndia https://t.co/TOZGcXBu2P

[Evagar @Evagar14]

Excessive stress can weaken immune system, cause high blood pressure, fatigue, depression and anxiety.But what if your meal can help you manage your stress? FILL FORM IN BIO for your FREE STRESS BUSTER DIET PLAN TODAY!!
#healthylifestyle #healthychoices #health #stress #nutrition

[Garima Sachdeva @Garimasachdev15]

#FriendshipDay #FriendshipDay2021

[Evagar @Evagar14]

No #food, food group or superfood can work solely to improve your health.
Pairing up superfoods or foods, in general, will make all the difference!
.
#Olympics #evagar #Tokyo2020 #healthcare #HealthyEating #fitness #yoga #diet #lifestyle #nutrition #weightloss #Facts #education

[Evagar @Evagar14]

Before eating, question yourself?

The concept is not to get #Food fear but to incorporate #conscious eating #habits. It will #Help you #Enjoy small portions of every food group without missing essential #nutrients.

#mindful #eating is indeed the mantra to long-term #health!

[Garima Sachdeva @Garimasachdev15]

#dietplan #education #startup #IndiaAtOlympics

[Evagar @Evagar14]

Processing steps (eg baking, canning) in #fermentedfoods can either remove or make the #probiotics inactive.Some Fermented foods that do not have active probiotics, include:
#beer
#chocolate
#sourdoughbread
#Soysauce
#wine
.
#evagar #dietplan #Health #nutrition #food #lifestyle

[Garima Sachdeva @Garimasachdev15]

#priyamalik wins gold at World Cadet Championship 2021!
#Congratulations

#wrestling #Hungary #womenempowerment #sports #cheerforindia #WorldCadetChampionship

[Evagar @Evagar14]

Introducing EVAGAR

We help you with anything everything that can be Controlled, Managed, Reduced & Improved through food.
Fill the form below and let's get HIGH ON NUTRITION.
https://t.co/ySeLXDrE1x

#nutrition #Foodie #Health #healthcare #startup #weightloss #dietplan #anxiety

[Garima Sachdeva @Garimasachdev15]

@ANI https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@dhruv_rathee https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@PMOIndia @mkstalin @narendramodi @CMOTamilnadu https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@akshaykumar @BSF_India https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@imVkohli https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@TheAaryanKartik https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@MikaSingh @Divine_T @bawakiran @RealVinduSingh @htshowbiz @bombaytimes @DelhiTimesTweet @aajtak @indiatvnews @ShivsenaMaharas @OfficeofUT @PMOIndia https://t.co/FfrSKK2uo0

[Garima Sachdeva @Garimasachdev15]

@ANINewsUP @ANI https://t.co/FfrSKK2uo0