Gary

Lifter, runner, biker, eater.

[Gary @Garytraining]

@owlshapedheart You don't have to do that stuff though. I guarentee you the majority of literal pro athletes don't track their protein and macros exactly. It's just something autists on social media do.

[Gary @Garytraining]

@UsingLyft This is in your head. There is essentially no difference at 34 to younger ages.

[Gary @Garytraining]

@KOBCOB2 @DeanMorgan38509 yeah he just looks like a chubby guy.

[Gary @Garytraining]

@Jainadave_ Obviously. How is this even a question? They will absolutly smoke them. 50 isn't that old. You will only be a small percentage off your prime at 50. Which may make a difference for trying to be a pro athlete, but doesnt mean you can't still obliterate a unfit person.

[Gary @Garytraining]

@marcell_petike Why do lifters always just assume everyone else wants to train stricly like a bodybuilder?

[Gary @Garytraining]

@matthewbaszucki Sharing and eating food with friends and family is one of life's great pleasures. You people who go through life with this extreme neuorotism about what you eat are wasting your lives for no benefit.

[Gary @Garytraining]

@Myprotein_CS @Myprotein I can't dm you

[Gary @Garytraining]

@Myprotein why is my parcel just sitting with evri since saturday??

[Gary @Garytraining]

@micheal_ws18 This 'over 30' stuff is hilarious. There is no difference in you 30s compared to you 20s. Even in your 40s any difference is miniscule.

[Gary @Garytraining]

@EliteDanno Anti cardio is the real cope. Lifting weights is good but it's the easiest thing you can do in a gym. That's why so many guys want to convince themselves they should just lift weights. They want to have the identity of someone that works out while having no actual fitness

[Gary @Garytraining]

@rajmichaelsfit How is cardio overrated in fitness? I take it by ‘fitness’ you actually mean just going to the gym for aesthetic reasons.

[Gary @Garytraining]

@SamaHoole What’s your 5k though?

[Gary @Garytraining]

@DrSeanOMara Imagine being a doctor and publicly exposing yourself as a moron on here everyday.

[Gary @Garytraining]

@b2hcraig I think you need to look up the word ‘maximize’ in the dictionary.

[Gary @Garytraining]

@bryan_johnson Your protocols haven’t done shit and you look worse than before you started.

[Gary @Garytraining]

@sagelovebars There is practically zero difference between 5 and 12 reps as long as proximity to failure is the same.

[Gary @Garytraining]

@TopicalUpdates @TherealNihal Legal immigration is by far worse though.

[Gary @Garytraining]

@hannaahhn No it isn’t. People might think they are cringe or whatever but the ‘hybrid athletes’ that have blown up in online fitness the last few years have year round great physiques and do plenty of running.

[Gary @Garytraining]

@malonebarry Why are you pretending that Irish immigration is the same as non European immigration? There is no way you actually believe this but for some reason feel the need to pretend that you do.

[Gary @Garytraining]

@2000Jcc1 @SamaHoole Where are the people with all these issues? Why do lifters just make shit up instead of just admitting they don’t want to do cardio. It’s fine. You don’t have to do anything you don’t want to do but don’t just make shit up to justify it.