liftbytifehh💪

💪 Gym & lifestyle and movies 🍿

[liftbytifehh💪 @setbysets]

How can someone be this muscular and still have a flat chest? 😭

[liftbytifehh💪 @setbysets]

@Haduney It’s gonna be a cool think
Don’t you think?

[saxzy @saxzy__]

This>>>
Let’s go make our legs shake at the gym

[liftbytifehh💪 @setbysets]

@ZaynabDeo Haha this one touch me

[Zayn🌹aB @ZaynabDeo]

Some gym bros train their legs more than they train their ability to communicate.

[liftbytifehh💪 @setbysets]

@kharma_7 It’s the lats my friend

[Benson K7🚩 @kharma_7]

What muscle group that when defined, says a lot about how long you’ve been working out?

[Freeman⚓️💪🏼 @Emmachuuks]

IMO, people over 50 should prioritize bodyweight training over heavy lifting. It feels safer to me. What do you think?

[liftbytifehh💪 @setbysets]

@SkillzBig1 Are you dada or na dread lock?

[BigSkillz @SkillzBig1]

“Showing up”

[SERIAL ENTREPRENEUR @Haduney]

Oblee body loading!!!!!!
Leg day but energy full body! 💪

[SERIAL ENTREPRENEUR @Haduney]

Loool what is this????

[liftbytifehh💪 @setbysets]

Let’s normalize going for gym dates

[Zayn🌹aB @ZaynabDeo]

Nothing tests a gym habit like a fever and a closed kitchen. You lose the feeling of being in control.

[liftbytifehh💪 @setbysets]

@ZaynabDeo I have never tried it before
So I can’t say

[Zayn🌹aB @ZaynabDeo]

Is there actually a “best” way to take creatine?

[𝕋𝕆𝕄 @Ironmute]

I regret to inform you that if you’re sleepy at night, you’re simply not sleeping enough.

[liftbytifehh💪 @setbysets]

Let’s normalize going for gym dates

[Iron ⛓️ @liftbyIron]

One day you’re struggling with a weight, and months later you’re using it as your warm-up.