@Shahzad2042@VI17AIN@AdamSchefter The Colts know that the Jets have no idea what they are doing with their organization and will waste the draft pick, that much is certain.
A friend of mine earns $1.2M a year as an Anthropic engineer.
I asked him how he mastered prompting. His answer? A video that was never supposed to be public: Anthropic’s internal prompting playbook.
It’s one of the most valuable 30-minute guides to prompting you’ll find.
I watched it last night and realized I’d been using Claude the wrong way for two straight years.
Watch it. Bookmark it.
Anthropic engineer:
“Anthropic hired me at $350K–$950K because I know how to build harnesses.
99% of people still hand-roll multi-agent systems and wonder why they break.
I build systems that run loops + sandbox tools + turn yesterday’s logs into new skills — same model, 10x more reliable agents that keep improving overnight.”
Opus 5.5 → Agents → Harness → Loops → Graphs
In a short workshop, he shows exactly how to build one from scratch.
step 1 → harness handles loops, context, and sandboxing
step 2 → brain and hands separated — 60% faster to first token
step 3 → runs server-side, resumes from the log after crashes
step 4 → failure is cheap — retry and replay instead of starting over
step 5 → yesterday’s logs become new memory — the system wakes up smarter
Anthropic calls this “dreaming”.
Most people spend weeks building this by hand.
You don’t have to.
Bookmark and watch it.
DICE CONTROL IS NOT AN EXACT SCIENCE. BUT THERE ARE SOME SHOOTER WHO ARE GENERALLY BETTER AT AVOIDING THE SEVEN THEN OTHERS.
IF YOU SAY OTHERWISE - ITS OBVIOUS YOU ARE A SLOT PLAYER AND NOT TO BE TAKEN SERIOUSLY 🤣🤣🤣🤣
WELCOME TO THE REAL LAS VEGAS 😈
That towel move is a real physical therapy technique called a self SNAG, and the speed of the relief tells you something most people never learn about their own neck. Muscle tissue takes weeks of loading to actually lengthen. So when stiffness vanishes in a few seconds, the muscle was never what changed.
What changed is the signal your brain was sending to it.
The small facet joints stacked down the back of your neck sit at roughly a 45 degree angle. When one of them gets irritated or stops gliding smoothly, your brain protects it by clamping down the surrounding muscles. That clamp is the stiffness you feel. The tissue underneath is usually fine, it's just being held under orders.
The towel edge hooks under one vertebra. When you pull forward and up along that 45 degree joint plane while turning your head, you glide the joint through the exact motion it was refusing, with support the whole way. Your brain gets live evidence the movement is safe and drops the clamp. Physical therapists do the same glide with their thumbs and call it a SNAG, short for sustained natural apophyseal glide. Brian Mulligan, the New Zealand physio who developed the method in the 1980s, designed the towel version specifically so patients could run it on themselves at home.
Which is why years of stretching can lose to thirty seconds with a towel. A stretch tries to overpower the brain's grip. A glide convinces it to let go.