We all know that #oats can give you the energy you need for exercise, but new research suggests that they can also banish post-training muscle pain.
https://t.co/Dc7X2yGmtd
Hello @hybrid_brewing look what I’ve just been given by a friend. Would you like to talk @goldenspurtle and find out more about the 29th world porridge making championships. 😂🥣🎉🍯🍻 https://t.co/xpx8osaeAm