Graciela Kasep

Coordinadora del CIEC en Centro intereses: cruces y procesos de producción cultural / curadora cultural / aprecio y agradezco la gente con buena vibra

[Dr. Nicole LePera @Theholisticpsyc]

The things that make you sick are not just chemicals in foods, environmental germs, or genetic inheritances.

Sometimes it's the people you're sleeping next to.

Have you experienced this? Share in the comments...

[Cricri @buttercri]

Cuando cumples años a partir de los 40:

[Federico Guzmán Rubio @feguz77]

Coincidencias.
El día que muere Sebastião Salgado, Graciela Iturbide gana el Princesa de Asturias.
Esto no significa nada, salvo que la fotografía latinoamericana es extraordinaria.

[Guillermo Arriaga @G_Arriaga]

Aprovecho los 25 años de Amores Perros para contar cuál es el origen de la estructura de la historia. Quienes hayan leído el primer libro que escribí, Retorno 201, sabrán que desde ese entonces me obsesionaban las historias contadas desde diferentes puntos de vista.

[Marco Antonio Solís @MarcoASolis]

Podrán reemplazar mi persona, pero jamás mi compañía, mi manera de ver la vida, mi manera de hacer feliz, mi lealtad y bondad. Yo doy mucho por que soy mucho, si me queres fallar hazlo, pero recuerda que no pierde el que da, pierde el que no sabe valorar.

[Marco Antonio Solís @MarcoASolis]

Tu misión en esta vida debería ser dejar HUELLA en los demás; no CICATRICES. Revisa muy bien tus acciones para ver qué produces en los demás.

[Dr. Nicole LePera @Theholisticpsyc]

Forgive yourself for the times you neglected and abandoned yourself as quickly as possible. Fix the relationship with yourself— you are who you’ve always been waiting for.

[Graciela Kasep @GraKasep]

🙌🏻

[Dan Go @CoachDanGo]

A great mindset to adopt in 2025 is to think everything is happening in your favor.

[Dr. Nicole LePera @Theholisticpsyc]

Resolutions for an emotionally healthy 2025:

1. I work on my emotional reactivity. I’ll pause before I habitually react. I’ll notice how confident this makes me.

2. I won’t over-explain. If I’m misunderstood, that’s ok. Being misunderstood is natural part of life— not a personal rejection.

3. I will stop asking for input from everyone before making decisions. I’ll get in touch with the quiet inner voice within that will never guide me wrong.

4. I will never match anyone else’s energy. I’ll practice behaving in ways that I’m proud of even when others are lower versions of themselves.

5. I will stop gaslighting myself. I don’t need to focus on the positive or tell myself other people have it worse. I’ll acknowledge it’s painful and that my feelings are valid— emotions fade when we stop trying to change them.

6. I will stop making choices for my parent’s approval. My life is for me and this will free me from resenting them.

7. When someone is rude to me, I will realize they’re fighting an inner battle. I don’t fight battles that aren’t my own.

8. I will stop trying to fix other people while I neglect myself in the process. Non-intervention is a form of love.

9. I’ll find time for creativity, play, and just existing. I’ll get more time in nature and in the sun. Then, I’ll notice how my mind gets more quiet.

10. I will express gratitude for the people in my life that make me feel seen and safe, on a regular basis. I’ll pour emotional energy into these people just as they’ve done for me.

[Orange Book 🍊📖 @orangebook]

You don’t realize how much living in a city with broken infrastructure, unreliable public transport, and overall insecurity, damage your mental health until you experience a place where you never have to think about them, a place where things just work as intended.

[Dr. Nicole LePera @Theholisticpsyc]

Life can be brutal and tragic. We all need moments to dissociate. To scroll or binge watch tv. Give yourself permission to escape from life once in a while.

[Graciela Kasep @GraKasep]

Así lo haré…

[Marco Antonio Solís @MarcoASolis]

A todo aquello que te resta paz, tu súmale distancia. No hay error en el resultado.

[Risco @jrisco]

¿Por qué hay GATOS en la serie de DISCLAIMER?

Esto responde @alfonsocuaron y es una GENIALIDAD

-“Desprecio” por @AppleTV -

[vía @Gatopardocom]

[Barack Obama @BarackObama]

It took several days to count every ballot in 2020, and it’s very likely we won’t know the outcome tonight either. So please keep a few things in mind as you make your voice heard today:

– Thousands of election workers around the country are working hard today. Respect them. Thank them. 

– Don’t share things before checking your sources. 

– Let the process run its course. It takes time to count every ballot.

[Marco Antonio Solís @MarcoASolis]

En tu peor momento seguirás sin ser suficiente para la persona equivocada, pero en tu peor momento seguirás siendo suficiente para la persona correcta. Y es tan real…

[Barack Obama @BarackObama]

Michelle and I think that Julie Mehretu’s art installation, titled “Uprising of the Sun,” will be one of the most important aspects of the Obama Presidential Center and an iconic contribution to the South Side and the city of Chicago. We can’t wait for you to see it.

[Dr. Nicole LePera @Theholisticpsyc]

Commercials for depression in the 90s named the cause as low levels of serotonin. With no mention of toxic marriages, unhealthy workplaces, financial stress, or unresolved trauma.

Depression is a response.

A natural response to unnatural environments.

[Gabriela Warkentin @warkentin]

Estudiantes que descolocan al poder.

Hay esperanza.

[Historic Vids @historyinmemes]

Michael Jackson choreography rehearsals for Thriller in 1980

[Graciela Kasep @GraKasep]

Por culpa de un ex novio perdí el entusiasmo por Oasis y U2…me quedo con Blur y Damon Albarn sin duda