Greg Gordon

Director at Classic Houseware | MPhil Sport Scientist | PhD Candidate 📚 | TPI Fitness 2 Certified | Seller of products and ideas 💡

[Greg Gordon @Greg4Gordon]

You brake more than you accelerate. New video: what the match data show, why braking is so heavy on the body, and how to train your brakes. https://t.co/3SDc2SVAQB

[Greg Gordon @Greg4Gordon]

"To me it is really just about putting in the hard work and seeing rewards come from it." – Wayde van Niekerk, Olympic 400 m champion

Speed is built in the sessions nobody sees.

#SportScience #SpeedTraining

[Greg Gordon @Greg4Gordon]

Same effort every session isn't a plan.

Periodisation explained: what the meta-analyses show, where experts disagree, and how football coaches plan the match week.

New Sport Science 101 ↓
https://t.co/f1gthb1gD9

[Greg Gordon @Greg4Gordon]

"Indeed, there is a considerable gap between science and best practice in how training principles and methods are applied."

Haugen et al. (2019), review of elite sprint training. Research guides; purpose drives the session.
https://t.co/M9SV7F3pGr

[Greg Gordon @Greg4Gordon]

@jack_9947 SEO

[Greg Gordon @Greg4Gordon]

@jack_9947 Course

[Greg Gordon @Greg4Gordon]

@jack_9947 Sales

[Greg Gordon @Greg4Gordon]

@jack_9947 Sales

[Greg Gordon @Greg4Gordon]

My research is available on @ResearchGate: https://t.co/3KMEsnZ08N

[Greg Gordon @Greg4Gordon]

@WeedPorns @BDLunch

[Greg Gordon @Greg4Gordon]

@SARugbymag @BDLunch

[Greg Gordon @Greg4Gordon]

@CasualMMAinc @BDLunch

[Greg Gordon @Greg4Gordon]

@iulianlfc @joshsymon 😂😂

[Greg Gordon @Greg4Gordon]

@UFCEurope @TheNotoriousMMA @UFCFightPass @BDLunch could it have been 4 years ago to the day and we were just speaking about it!

[Greg Gordon @Greg4Gordon]

@krassenstein @BDLunch

[Greg Gordon @Greg4Gordon]

@SEOKeval SEO

[Greg Gordon @Greg4Gordon]

@pbasilstrength Unilateral

[Greg Gordon @Greg4Gordon]

@antonioguterres You are definitely top of the payroll for Iran, Hamas, Islamic Jihad, Hezbolah and more. Your love for terorism is despicable.

[Greg Gordon @Greg4Gordon]

@News24 More biased reporting. There were Hamas terrorists in the ambulance. It is against international law to use ambulance to hide. Israel were fully allowed to strike this ambulance according to international war laws.

[Greg Gordon @Greg4Gordon]

@alfred_cabonena Israel not only removed themselves from Gaza in 2005 but the Palestinians voted in Hamas as their political leaders. Israel did not give the land to Hamas.

Subsequently Hamas massacred over 300 Muslims that were in the opposition party just to be sure they wouldnt lose power.