Gregg Johnson

Sprints Westlake High School

[First to the Finish @FTTFcom]

🚨 COACHES GIVEAWAY 🚨

We’re sending out a limited batch of these custom windbreakers (FREE) to coaches across the country 👇

Want one?

✅ Follow us
🔁 Retweet
❤️ Like
💬 Comment "Interested"
We'll DM a few of you this week 👀
#TrackAndField #CrossCountry #Coaches

[Gregg Johnson @GreggjGregg]

@FTTFcom Interested

[Gregg Johnson @GreggjGregg]

@wookinasuit @planert41 10K Filing deadline is end of Feb for large accelerated filers with fiscal year 12/31. Last year they filed 15 days after the deadline on March 15

[Gregg Johnson @GreggjGregg]

@pbasilstrength Power

[Pat Basil @pbasilstrength]

You don’t need Power Cleans to become explosive

I took them out years ago and our program only improved

Here's a free guide on why and how to train Power without Cleans

With a sample week

Do these to get it:

1. Follow me
2. Retweet this
3. Comment "POWER" below

I'll DM it

[Gregg Johnson @GreggjGregg]

@BrendanThompsn Scrap the workout and have a talk about how things are going away from training. Ask about specifics on nutrition and hydration what did you eat today? What did you drink today and how much of it? How much sleep are they getting? Having a talk is more important than a workout.

[Gregg Johnson @GreggjGregg]

@MontanaGrizTFXC Go Griz!!!!

[Simi Valley T&F @SimiHighTrack]

Join us Saturday, Jan. 27 - the last weekend to qualify for the CWC. Weather forecasted 72° 💪🏽

Gates open 730a | Meet starts at 9a.

Details & athlete
preregistration here - https://t.co/3CSdhXJR9K

@WestlakeXCTF @PrepCalTrack @vcspreps @mrpotatojimmy @MilesplitCA

[Montana Griz TF & XC @MontanaGrizTFXC]

He had a great freshman season, and gets off to a hot start as a sophomore! Taylor Johnson with a fourth place finish in the 400m!

#GrizTF | #GoGriz

[Gregg Johnson @GreggjGregg]

@CoachJTAyers @pntrack Such great advice.

[Gregg Johnson @GreggjGregg]

@ChaseSawman @kylerbrown99 @RGIII All American in the 400 hurdles at Baylor.

[Gregg Johnson @GreggjGregg]

@CoachJTAyers @tara_ohlwiler @MontanaGrizTFXC Go Griz!! Just getting started!

[Gregg Johnson @GreggjGregg]

@FantasyPros Moss over Nacua in my flex

[Gregg Johnson @GreggjGregg]

@IfeOrekoya @WestlakeXCTF @TroyBurns12 @WestlakeMath @EliavAppelbaum @vcspreps @PrepCalTrack @MilesplitCA Well deserved!

[Ife Orekoya @IfeOrekoya]

Extremely blessed and humbled to receive an offer San Jose State University! God is Great! #agtg

[Gregg Johnson @GreggjGregg]

@LeBatardShow Fen fen Ken

[Gregg Johnson @GreggjGregg]

@CoachJTAyers @trirow929 Will not run at every meet. 150+ kids in the sprint program is a huge challenge with only 1-2 sprint coaches at practice. We owe it to our kids to run impactful practices.

[Gregg Johnson @GreggjGregg]

@CoachJTAyers @trirow929 We don’t do hard cuts. It’s not my call. We have minimum JV and Varsity standards. For those that don’t meet the standards, we gently encourage them to try other events. If they still want to sprint we let them continue to work out with the team but they will run at every meet.

[Gregg Johnson @GreggjGregg]

@PrepCalTrack @VS_athletics Where can I find a list of the 2024 qualifiers? I need to get them on my calendar. Thx!