Grinnell XC/T&F

Official twitter account for the men's and women's cross country/track and field teams at Grinnell College

[Grinnell XC/T&F @GrinnellXCTF]

Congrats to Frank! “@MWCSports: Three Track and Field Athletes Named Academic All-District #MWC http://t.co/ibrI6J6eGb”

[Grinnell XC/T&F @GrinnellXCTF]

Don't even. “@RunnerSpace_com: That’s a high quality #RaceDaySelfie RT @KennedyJSnively: LO 😂👌💗💗💗💗 http://t.co/QBJru34CMY”

[Grinnell XC/T&F @GrinnellXCTF]

Sarah back on the track after 3 wins and 2 conference records last weekend

[Midwest Conference @MWCSports]

Men's Tennis, Men's Golf, and Outdoor Track Releases Now Available http://t.co/ZnY3eQhcM6

[Grinnell XC/T&F @GrinnellXCTF]

Great night at @DrakeRelays: Frank ran 30:55 in the 10k! A 29s PR! #nofilter

[Sara Hall @SaraHall3]

Always enjoyable being a part of @DrakeRelays week because Iowans are the nicest people on the planet, especially race officials

[Jeff Pedersen @GCCoachP]

Ready for Day 2 of Jim Duncan. Looking for big performances and records to fall all day! #GCPride

[Grinnell XC/T&F @GrinnellXCTF]

Steeple school record for Seer and Kubica now #3 all-time. 5kers went 6/6 running career PRs!

[Grinnell XC/T&F @GrinnellXCTF]

Accuweather's forecast for tomorrow night: "delightful." The stage is set for some "delightful" distance races at Drake Univetsity!

[Richard Lapchick @RichardLapchick]

At 8pm, I will be "Addressing Socioeconomic Diversity: the Power of Sport to Heal" @grinnellcollege @gcpioneers #Diversity #Inclusion

[Grinnell XC/T&F @GrinnellXCTF]

Ed Hardman runs a 1.04s 200m PR?! Clare Roberts runs a :50s 5k PR?! So many other great performances as well. #weloveoutdoors

[Grinnell XC/T&F @GrinnellXCTF]

The school paper caught up with Sarah and Christine after nationals http://t.co/JruwjWBTkz

[Grinnell XC/T&F @GrinnellXCTF]

Friday competitors fueling up before the first day of the Emory invitational. #GCPride

[Grinnell XC/T&F @GrinnellXCTF]

#throwerprobs

[Grinnell XC/T&F @GrinnellXCTF]

"She really doesn't out out bad music!" Frank Canady '14 on TSwift #frankquotes

[Grinnell XC/T&F @GrinnellXCTF]

Oh, and nationals went alright...congrats again to Sarah and Christine!

[Grinnell XC/T&F @GrinnellXCTF]

Not a bad training setup here in FL. 60s for our morning run.

[Grinnell XC/T&F @GrinnellXCTF]

Sarah advances to finals! Christine's prelim coming up!

[Grinnell Athletics @gcpioneers]

Ajinjeru, Burnell qualify for NCAA D-III National Indoor Track Championships http://t.co/ZE2sH6IbwL

[Grinnell XC/T&F @GrinnellXCTF]

Sarah runs 6s PR FTW in the mile (5:00.6) Christine 2nd in 400 in 57.80. Both ranked top 15 in NCAA. Nationals fields released tomorrow!