At Grount Zero we offer circuit training, a variety of group classes which includes indoor cycling and also offer Personal Training. Suitable for all levels.
🌟THE▪︎ 8▪︎WEEK▪︎CHALLENGE▪︎IS▪︎BACK🌟
🔥FAT LOSS/WEIGHT LOSS
📆 STARTS SUNDAY, 7TH MAY
8️⃣8 Week Challenge
📶Unlimited Classes
📝Body Fat + Measurements
📸Before and After Photos
💪🏻2x Week Group Sessions
🥗Nutrition Guidance, Macros, Calories
🙏🏻Online Support Group
🤩8.WEEK.CHALLENGE.RESULTS🤩
🌟LUCY🌟
Lucy's challenge has been such a success. Her fitness has improved so much from when she first started. Lucy now enjoys running, classes, and weights!
We are extremely proud to see all the effort that Lucy has put into the challenge👏💪
Diagnosed with a herniated disc in October - spent most of last year in agony. Some days could hardly walk.
Change in fitness goals - NAILED a pull up finally!!!!! ✅✅✅✅💪🏼💪🏼💪🏼💪🏼
SATURDAY💪🔥
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WEIGHTS CIRCUIT 9:15am with @kris.morgan.pt 💪🏋♀️🏋♂️
INDOOR CYCLING 10:15am with @jodiecollis_gz 🔊🎶🚴♂️🚴♀️
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Please book via the Mindbody App❤️💚. https://t.co/40XkCFNIr7
💪THE.8.WEEK.CHALLENGE💪
8 weeks completed, some incredible results from everyone! Not just changes in their body, but their fitness levels and their entire attitude towards diet and exercise. You all pushed yourselves and gave it your all, we are do proud of you all!
SATURDAY💪🔥
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WEIGHTS CIRCUIT 9:15am with @kris.morgan.pt 💪🏋♀️🏋♂️
INDOOR CYCLING 10:15am with @jodiecollis_gz 🔊🎶🚴♂️🚴♀️
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Please book via the Mindbody App❤️💚. https://t.co/h6yWhinXyv
THE.8.WEEK.CHALLENGE.RESULTS
Thank you to Jodie and Dan for pushing us and supporting us throughout the challenge! I can't believe the difference it has made to my eating habits and how strong and more confident I feel! Thanks to boot camp, I now have new friends too!
🤩THE.8.WEEK.CHALLENGE.RESULTS🤩
🌟TIA🌟
I’m really happy with my results so far, and I finally feel like I have the knowledge and confidence in exercise and nutrition to continue getting healthier and fitter 💪🏼😁