@lulumeservey watch out for the rhythm and timing all around you
we gonna be all speaking with just the same 3 to 4 llm aesthetics soon
i've got the brainworm born inside me now and I appreciate the moral guidance but I hate it how it talks, a loud voice in the cacophony, its poopy poison crap
Here's a snapshot of the biological insult from international travel. It takes your body over two weeks to fully recover.
It's a big price tag.
One international trip per quarter is a reasonable balance.
Time to recover:
> sleep duration: 2 days
> grip strength: 5 days
> mood: 1 wk
> cortisol: 9 days
> sleep quality: 2 wks
> blood glucose: 2 wks
@OortCloudAtlas Something like 'i am that', but more to 'drop that thing/ball' starting with ordinary life use-cases of ball-dropping, scaffolding gradually to microphenomenology. A guided drop the ball meditation in book form I guess
@vividvoid this brainworm makes me more likely to respond with care and kindness to others, be more professional, diligent, and i'm learning how to rest
but it reduces the dream life-aesthetic, where i'd often think in dream flashbacks and random visual imagery
needs balance is all
Try to smile without moving any muscles in your face.
Physically, it is impossible.
But by practicing this, you may learn a lot about how to generate joy and love at will.
And how to tap into the emotional body that precedes our physical body.
Try it now. How does it feel?
If you're at the contemplative stage of self-concept where you experience yourself as a body in an expanded field of awareness, try this fun trick:
Fully engage your peripheral vision, then ask, "where in awareness does sensation end and non-sensation begin?"
@vividvoid Claude, wife, and wife's therapist suggest going back to my therapist. Claude bookending the messages with koan, and instructions to act like a robot, spiritual/religious teacher, and therapist all at once, with zero validation, have resulted in it saying this: