GymHQ

GymHQ is the place you can come at any time, for advice or tips, from guys that have been there, done that.

[GymHQ @GymHQ]

Lot of traffic recently for @ProteinWorld recently, who's heard of this and what are your thoughts? I'm going to look into it...

[GymHQ @GymHQ]

@patey_mark don't bother

[GymHQ @GymHQ]

For any advice or supplement stack suggestions, hit us up! ���

[GymHQ @GymHQ]

Well earned rest day.. Sitting around.. Thinking about training 😩

[Michael Davis @michaeltee132]

#ff @GymHQ great tips,great advice always helpful

[GymHQ @GymHQ]

@andyjreid81 strong 👌

[GymHQ @GymHQ]

What's your favourite post workout meal?

[GymHQ @GymHQ]

@coyotespike when you workout, your body uses carbs first, then protein, then fat 👌

[GymHQ @GymHQ]

@patey_mark @TrainInsaneWear kill it 👌💪

[GymHQ @GymHQ]

@AbdulhamidM follow this link mate 👌💪 https://t.co/hnUmlWbKSn 👌💪

[GymHQ @GymHQ]

@andyjreid81 helps stimulate protein synthesis 👌

[GymHQ @GymHQ]

Smashed chest and back tonight.. Favourite workout for me.. What's yours?? #pump

[GymHQ @GymHQ]

@AbdulhamidM the protein works do the best whey 💪 if ur interested give us a shout for a link to register & get 250g free whey protein 👌💪

[GymHQ @GymHQ]

Don't worry, rest day is almost over now 😬😬😬😬😬

[Michael Davis @michaeltee132]

#ff @GymHQ for great advice,tips and all round help

[GymHQ @GymHQ]

@patey_mark @dannyKJM it absolutely is 💪 the pump is unreal 👌

[GymHQ @GymHQ]

Every journey has ups and downs, just never give up 👌💪

[GymHQ @GymHQ]

@patey_mark @dannyKJM kill it guys 💪💪

[GymHQ @GymHQ]

@Ravi_Bazinga I believe primaforce zma is 👌

[GymHQ @GymHQ]

@Ravi_Bazinga give us a shout if we can help or advise with any supplements 👌💪