GymyJames

An Eager Beaver 🤓

[Health Lab @TheHealthLab]

5 Foods To Fight High Cholesterol.

[Eric @amerix]

A man's end month:

"Daddy, new shoes for church. Mummy said the one I wanted was 2,000."

"Hello dear, also, don't forget to deposit Ray's fees tomorrow. It is 18,000 for Grade 5 pupils."

"Hello Dad, the WiFi isn't working. I have an online lesson for Research Writing this evening. Send 6,500 to pay for its reconnection."

"Boss, the tree on the lower side fell on the cowshed. Fundi repaired it. Send 4,000."

"Hello Dear, my dad's monthly diabetes clinic is tomorrow. Send me 7,000 to fuel the car."

"Baba Ray, good afternoon. Ray took three bunches of bananas for cooking yesterday. The Bill is 1500."

"Bro, the vet treated mum's cow. I paid 100, the balance is 2,900."

"Boss, the balance on the previous repair of the sockets and bulbs was 6,000. Please send me so that I can pay the electrical shop."

"Bro, my husband was severely injured last night after a fight. We are fundraising for his head surgery. As my elder bro, send 3,000."

"Hello sir, James, the janitor in the maintenance department, lost his wife. We are fundraising. Send 1,000."

"Boss, I will not be there from Wednesday, so bring your car for service tomorrow morning. The bill is 8,000."

"Hello cousin, I was called for an interview but I don't have fare. Please send me 1,000 for fare and lunch."

"Praise God brethren, Kevin's wedding committee will sit tomorrow. As the chairman, you will kickstart the fundraising with 25,000."

"Good evening, your gym subscription will end tomorrow. Please pay 2,500 to continue with your fitness classes without interruption. Thank you."

"Hi, I need a favour. My gas went off when I had just put the veggies on cooker. Please send me 3,000. I will refund you tomorrow."

To be a MAN is to bear responsibility for all things.

#ManDay

[Hon. Njeri Maina @Hon_Njeri_Maina]

Voted as the best performing WR in Kenya, truly humbled.

[Eric @amerix]

Men,

Men,

This post is for men seeking opportunities,

- Employment

- Internship

- Attachment

- Volunteer work

What is your qualification & experience?

Reply in the comments.

Someone will pick you.

Don't be ashamed. It's your life.

Repost widely.

#MasculinitySaturday

[ABODE @iamAbode]

According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

[Talk Church @churchtalkative]

This prayer didn’t find you on accident ♡

[Eric @amerix]

I think you are all not angry enough,

Listen,

While Kenya's Ministry of Education created non-existent schools where it sends full capitation money for non-existent students and pays hefty salaries to non-existent teachers,

— Kenya's Ministry of Health created non-existent health centres where it sends funds, pays non-existent healthcare staff, and supplies drugs for non-existent patients.

Drugs are diverted from the existing public hospitals to these ghost health centres.

These are FACTS captured by The Auditor General.

KENYA IS A CRIME SCENE.

The entire system must be uprooted and discarded, and its officials should be prosecuted and jailed.

#DraintheSwamp

[Mwango Capital @MwangoCapital]

The Public Service Commission (PSC) is recruiting interns for various government ministries, departments, and agencies. Open to recent graduates (from 2018 onwards) with a Bachelor's degree and computer skills.

[Faith Kipyegon, EGH🇰🇪 @Kipyegon_Faith]

Thank you so much for all the support, it means a lot 🥹🇰🇪🥇🥈

[World Athletics @WorldAthletics]

ALL. THE. FEELS.

3rd Olympic 1500m gold for 🇰🇪's Faith Kipyegon 😤

No one in history has won 3 1500m medals at the Olympics, let alone 3 golds 🤯

#Paris2024 #Olympics

[World Athletics @WorldAthletics]

ALL THE GLORY GOES TO KENYA ‼️

Emmanuel Wanyoyni front runs to 1:41.19 to claim the Olympic 800m crown 🤯

4 men break 1:42, that has never happened before in the same race.

#Paris2024 #Olympics #OlympicGames

[Brookside Dairy LTD @BrooksideLtd]

What is "Almond" in your Mother tongue…
However you say it, enjoy its wholesome nutty flavour and nutrients for your health!
#100%PlantBased #SimplyNature

[GymyJames @GymyB]

I will worship 🛐 Him forever,
Love Him forever, because,
This God is Good, oh.

[GymyJames @GymyB]

@ChristIsComing5 God is Good.

[Kenyans.co.ke @Kenyans]

Kenyan born Winfred Yavi wins gold for Bahrain setting a new Olympic record of 8:52.67 in the 3000M women's steeplechase

[SuperSport 🏆 @SuperSportTV]

It’s official, Faith Kipyegon’s silver has been reinstated 👏

🥇 Beatrice Chebet 🇰🇪
🥈 Faith Kipyegon 🇰🇪
🥉 Sifan Hassan 🇳🇱

#Paris2024  #CloserToYourChampions

[ERIC OMONDI @ericomondi_]

Wamerudisha silver yetu
Congratulations to our queens
Chebet ,Faith Kipyegon and Mary Moraa