Will Jones is back at Hudson's Bay.
Jones, Columbia River's girls basketball coach the past 3 seasons, is now Bay's new boys coach. Jones' roots at Bay run deep, including coaching Bay girls from 2011-13.
https://t.co/VVVcY0w1mu
Here is your workout for the day, make 10 of each, all off 1,2 step, L/R:
• 1 dribble Pull Ups
• 1,2 step, Lifts
• Drop Pivot, Leaner
• Half drop, fade
• Stop Dribble
• Stop Dribble, Hesi
• Stop Dribble, Lift
🚨There’s still time to vote for @HBHS_EagleFB & @PapermakersArmy !!! 🚨 We need everyone’s help to help both helmets advance to an all SW Washington final on Monday! #BayWay
Week #3 in the #BayWayStrong challenge. This week we have two options: BayWay Strong & BayWay Strong Extreme for those looking for a challenge. Pick one, tag us, and let’s do this together! #BuildtheBay#BayWay
Scottie was really the equipment manager at a D2 NAIA school. Practiced with the team. Finessed his way into a scholarship. Went from 6’1-6’9... fast forward. 5th pick in the draft. H O F . Don’t matter where you go. Work on your game. They will find you 🗣 #thelastdance
Kobe Bryant was asked: “You are the best player in the world. Why would you spend 2 hours on some fundamental drills and do them over and over again?”
He responded: “Why do you think I’m the best player in the world?” #MambaMondays
Got access to a hoop? Try this @seemikedunn workout! 🏀
1️⃣ 25 mid range jumpers
2️⃣ 20 FTs
3️⃣ 25 3s
4️⃣ 25 side step 3s
5️⃣ 20 FTs
Total of 115 shots - see how many you can make! An elite shooter can knock down 80+ 🔥
“The work is the reward” Buzz Williams. Let’s make sure that we are doing everything we can to be ready to reach our goals. Make sure you are continuing to safely stay active & ready. Now is a great time to get stronger physically & mentally. #AIGA#GoBay
Day 4 Done!!
Had to cut the beginning of this for it to fit to Twitter...
✅ What are we doing?
✅ The work is the reward! S/o buzz!
🚫 Why the ‘we play for scholarships’ crowd is ridiculous!
Now that we all have some extra time on our hands please vote for Tony King!! TK has worked extremely hard to become the player & person he is. We a very proud of his growth!! #BayWay All-Region boys basketball 2020 fan vote is open https://t.co/u0PMyoarNZ
Another classy tribute to head basketball coach @prairie_hoops Kyle Brooks. The amount of support shown from our GSHL foes is humbling for sure. Thank you @HBHSasb@HBHS_Hoops for this first rate gesture. It is much appreciated!