Helen Rutherford

Early Years Developmental Specialist, Sleep Practitioner, Signalong Tutor, Freelance Trainer, Mother of 4 free-spirited now grown-up children and SUPer.

[Helen Rutherford @HMRuth]

@GRFan_38 @_CharleySummers @GMB He’s ace. I’m so proud!

[Helen Rutherford @HMRuth]

#hardcell
Catherine Tate at her best. Started off being a comedy, ended up believing it was a documentary. Episode 6 was brilliant! I knew it would happen but had no idea who would be behind it! Please make another series! Thank you #Catherinetate

[Helen Rutherford @HMRuth]

@sonyashea3 He was- I hated him as a child. Maybe children knew at some instinctive level but adults were blinded by - well -adulthood?

[Helen Rutherford @HMRuth]

It’s been lovely meeting parents and teachers at the James Rennie School in Carlisle. Talking about sleep and children with additional needs. @RennieSchool @TheSleepCharity

[Helen Rutherford @HMRuth]

@HolmeGrange @TheSleepCharity

[Helen Rutherford @HMRuth]

@HolmeGrange Thank you so much for having me. The children and young people were so much fun to work with. And what a turn out for the conference! It was a pleasure working with you.

[Holme Grange School @HolmeGrange]

Our first keynote speaker for the day, Helen Rutherford, explains why a good night’s sleep is so beneficial! #HealthyMeHealthyPlanet #ParentConference

[Helen Rutherford @HMRuth]

@CMPG @_Allelys @HighwaysWMIDS @MayorWestMids @WalsallCouncil How is that even possible! Were there no corners? Wow! 😮

[Helen Rutherford @HMRuth]

@davidhoarelol Monsters Inc

[Helen Rutherford @HMRuth]

@Bebo_Bols02 @vix is right. Sharp tip of knife on lid to break the seal then it will just twist off.

[Helen Rutherford @HMRuth]

@Almoorex Very

[Helen Rutherford @HMRuth]

@edjames_ @brumhippodrome Booked Tim Minchin! Excited!

[Twins Trust @TwinsTrust]

Do you have twins or triplets who do not sleep well?

Are you struggling to get your #twins, #triplets or more to settle at bedtime or sleep through the night?

If you answer yes to any of these then you should book onto Twins Trust’s Sleep webinar: https://t.co/C8ImMi14r2

[Helen Rutherford @HMRuth]

Tonight I was in Pac-Man as a ghost. 4 of us in the streets, 4 people at home controlling where we ran. When in 5m range of ‘Pac-Man’ = caught!
So much fun!! Social distancing rules yet able to chat to lots of people at the same time! Dry run done, ready for the scouts next week!

[Helen Rutherford @HMRuth]

@mmaarrow Well, she’s a Rutherford- I’d expect nothing less! 🤣

[Capstone Books @thisiscapstone]

Day 2 of our 5 day book #giveaway ! Today you have chance to win a copy of BE MORE KID! A book that shows you how to rediscover the belief, energy & passion you had as a kid. For a chance to #win just LIKE, RT & Follow. Simple! #competition closes at midnight. UK only. Good luck!

[Helen Rutherford @HMRuth]

@RevRichardColes @cha0tic Nope
Often called Rest Bite.
The only thing right with that is it rhymes with ‘Respite’. All else is wrong.

[HNY Health and Care Partnership - North Yorkshire @NorthYorksHCP]

Doctors are hailing the impact of a sleep support service, commissioned to help tackle persistent sleeping problems among children and young people in Scarborough, parts of Ryedale and Whitby: https://t.co/Od5huri2Ki @TheSleepCharity

[Helen Rutherford @HMRuth]

@edjames_ @voitechnology Can you afford to?