UAlberta HRS

Human Resource Services, University of Alberta

[Centre for Suicide Prevention @cspyyc]

Stigma against suicide persists in the way we identify, catalogue, and classify suicide deaths. Learn more about why in our article on suicide stats. https://t.co/jnmTZiieno

[UAlberta HRS @HRSUofA]

October is Canada’s Healthy Workplace Month with
@CHWMonth! Find activities to boost #MentalHealth and improve #WorkplaceCulture at https://t.co/DhSFdCGEoj

[UAlberta HRS @HRSUofA]

Today, September 10, we want to send our campus the message that ‘suicide doesn’t have to be the answer.’ Our actions, even small, may provide hope to those who are struggling. Visit Days of Action website for more information. https://t.co/k7iGtlBAf1.
https://t.co/ySvTlAB26D

[Centre for Suicide Prevention @cspyyc]

Any significant change in behaviour can be a warning sign for suicide, and the more attention we give to those around us, the more alert we can be to these changes in behaviour. https://t.co/0l0fdvQ57X #WSPD21

[CMHA Edmonton @cmhaEdmonton]

With reduced capacity at harm reduction sites, and more people using drugs alone, the #Pandemic has brought with it a surge of #Overdoses in Canada. Learn how to get your free #naloxone kit across the country: https://t.co/gUx2kSAAtJ #IODA2021 #YEG #MentalHealth

[UAlberta HRS @HRSUofA]

Today is International Overdose Awareness Day. #IOAD21
The opioid overdose crisis in Canada is real & growing. Over the past year overdoses & opioid-related deaths have significantly increased. Learn how to keep yourself & others safe https://t.co/NOkw2pIHmd

[UAlberta HRS @HRSUofA]

International Self-Care Day is July 24! Self-care is a vital foundation for your mental, physical and social health and wellbeing. It is a lifelong habit and culture. Learn more about the 7 Pillars of Self-Care through @ISFglobal https://t.co/5PViTLGXTe

[Centre for Suicide Prevention @cspyyc]

Men who have embraced their emotions and the importance of sharing them with others are better able to cope, as they are more likely to deal with their emotions before they become overwhelming. https://t.co/v3vyZ9gZzw

[UAlberta HRS @HRSUofA]

Wellness is a term that we hear mentioned often, both in & outside of our workplaces. While it holds a different meaning for everyone, it’s important to determine what it means for you & to recognize when you’re making choices that affect your well-being. https://t.co/e79awOLQD4

[UAlberta HRS @HRSUofA]

June is Buddy Up month! Buddy Up is a suicide prevention campaign by men for men, encouraging them to have real conversations with their buddies & to support them if they’re struggling with thoughts of suicide. Learn more about how you can support a buddy https://t.co/isk6wB96vz

[UAlberta HRS @HRSUofA]

What is toxic positivity? @CMHA_NTL talks about the misconception that being mentally healthy means being happy all the time and the downsides to being positive at all costs. #getreal #MentalHealthWeek #dowhatyouwantwiththelemons https://t.co/hG7y6YozgV

[UAlberta HRS @HRSUofA]

Focusing on naming, expressing and dealing with our emotions and feelings is important for our #MentalHealth. Learn how you can #GetReal for #MentalHealthWeek: https://t.co/gpr5g0ZPWc

[University of Alberta @UAlberta]

For #MentalHealthWeek, Heather from the ACCESS Team reminds us that connection comes in many forms. Whether it’s a professional or a friend, remembering who your supports are is one way to take care of your mental health. #UAlberta

[UAlberta HSE @UofA_HSE]

Day 3 of our #7DaySafetyChallenge! 30 staff & students a year report incidents related to equipment. Train to use equipment safely (tip: not like Charlie😱), inspect it, and replace it as required: https://t.co/zE8nDfMjaJ @UofAFRO @NAOSHWeek

[UAlberta HSE @UofA_HSE]

Day 2 of the #7DaySafetyChallenge: do a #HazardAssessment of your workplace to reduce the risk of slips, trips, and falls. More injury prevention strategies here: https://t.co/zE8nDfMjaJ #safetyandhealthweek @UofAFRO @HRSUofA

[UAlberta HRS @HRSUofA]

It's #MentalHealthWeek. Good mental health doesn’t mean feeling happy all the time. Let’s name, express and deal with our emotions—whether they feel good or challenging or difficult. It’s all part of being human. This week—and every week after— #GetReal about how you feel.

[UAlberta HRS @HRSUofA]

Today is the National Day of Mourning. Today, we remember workers who have died, were injured, or became ill from their job. We commit to protecting workers and preventing further workplace tragedies. #DayofMourning #UAlberta

[UAlberta HRS @HRSUofA]

Social Media. Now more than ever it's a huge part of our every day lives. Here are some social media #selfcare tips to help you stay healthy and happy while staying connected! #Mentalhealth #UAlberta #MentalHealthMatters

[UAlberta HRS @HRSUofA]

April 7 is World Health Day. It's been a tough year but we’ve all gotten through it, often thanks to the help of others. Take a moment & thank someone who has helped you by sending them an appreciation card. @UofA_CSWT @UAlbertaRec @UAlbertaAlumni
https://t.co/jePgmbher4

[UAlberta Rehab Med @UofARehabMed]

Today is #WorldSleepDay – it’s also been a year since many of us have had a decent night’s sleep. Check out these tips and tools from Rehab Med's sleep expert Cary Brown, who tells us how to finally get some rest. #UAlberta

https://t.co/fuoPw8QTpE