Hash Time with Nabuguzi Kiwanuka

Podcast hosted by a lawyer, humanitarian and professional unraveller of societal constructs. An addict to transformation and everything in between.

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

https://t.co/QibjDeLxbq

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

146 live listeners. 38+ replays. You showed up, and we’re grateful.

Big thanks to our panelists @kulyabingi, @agadenis, and @KiwanukaNabu, and our moderator @EnergyQueenB for a powerful space.

Pre-orders for #TPDJ are now open! https://t.co/kf7HqO9FVr
#RootedtoThrive #Teens

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

https://t.co/gbpnZBx19v

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

Here is the link to the Catalog for the Rooted to Thrive: The Teen Personal Development Journal https://t.co/kf7HqO9FVr

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

https://t.co/gbpnZBx19v

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

We're on this evening

[Eric Zachary Mugisha @Eric_Of_1691]

Let’s talk about mental health & teens.

Join this powerful Twitter Space today at 6PM with @HTNKpodcast

We’re keeping it real & learning how to support each other

🎧 Link: https://t.co/JgPlgkud6F

#TeenMentalHealt #TeensMatter #RootedToThrive #HTWNK

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

5 seasons in, one thing is clear — many of our struggles trace back to what we didn’t receive as teens.
It’s time to change that. Let’s talk about nurturing mentally aware teens, starting from the ground up.
Join us!https://t.co/gbpnZBx19v
#TeenMentalHealth #RootedtoThrive #TPDJ

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

@mwalimu256 @auma_rita Yes indeed!

[Sauti 116 Helpline, Uganda @sauti116]

Join us LIVE tomorrow at 6 PM on Twitter Spaces! 🚀 Hosted by @HTNKPodcast, our very own team member from 116 will be sharing powerful insights on nurturing mental awareness. Don't miss out! 🤩 Tune in and join the conversation!
@Mugisha74579997 @kulyabingi

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

@RebeccaMakyeli These kinds of things remind me of how the Ebonies' Bibaawo used to end

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

Some of the conversations in the last 5 seasons, confirm that we should start advocating for mental health awareness from the groundup. We shall start this conversation with nurturing teens' mental health.

Join us! https://t.co/gbpnZBx19v
#teenmentalhealth #RootedtoThrive #TPDJ

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

Set a reminder for my upcoming Space! https://t.co/gbpnZBx19v

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

@auma_rita There is a new wave of parents that seem to expect kids to raise themselves. The "abaana b'enaku zino" is being thrown around with ease without parents holding themselves accountable. It's equally tough for parents to juggle the economy and full presence. It's a catch-22.

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

@DailyMonitor Where we wanted to please our parents, parents now are working so hard to please their children.

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

📌 Faith & Therapy
Christina shares how faith and therapy can work together to support mental healing.

Tune in:
https://t.co/mU09gxzeMh 🎧

#FaithOverFear #MentalWellnessJourney

5/5

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

🎙️ EPISODE 149: Faith-Based Approaches to Mental Health
I sit with psychologist Christina Ntulo to discuss how biblical principles can be applied to therapy for emotional healing.

Catch the episode:
https://t.co/mU09gxzeMh 🎧

#FaithAndHealing #MentalHealthAwareness

🧵1/5

[Hash Time with Nabuguzi Kiwanuka @HTNKpodcast]

🎙️Suicide Prevention & Faith
We talk about the role of faith in suicide prevention with Christina Ntulo.

Listen now:
https://t.co/mU09gxzeMh 🎧

#SuicidePrevention #YouAreNotAlone

4/5

[Nabuguzi Kiwanuka @KiwanukaNabu]

In December 2014, May 2017, and August 2020, I was struggling with suicidal thoughts, hiding pain that no one could see.

#AThread

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