Diseases and habits to avoid them:
1. Diabetes – Eating late at night
2. Hypertension – Using too much salt
3. Migraine – Skipping meals
4. Heart Disease – Physical inactivity
5. Osteoporosis – Avoiding sunlight
6. Gastritis – Eating too fast
7. Acid Reflux – Lying down after meals
8. Anemia – Drinking tea with meals
9. Gut Issues – Not drinking enough water
10. Asthma – Staying in dusty environments
11. Liver Issues – Eating processed foods
12. Vitamin D Deficiency – Staying indoors
13. Kidney Stones – Drinking too little water
14. Dementia – Watching TV for hours
15. Eye Strain – Using screens too long
16. Anxiety – Constant social media use
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🧵 🇪🇹 10 facts about the Kebra Nagast ("Glory of the Kings"), a satanic mythology considered a holy scripture in Ethiopia which has been used as a propaganda tool to justify Habash colonial expansionism and erase Somali history from East Africa.
10. Scholars argue the Kebra Nagast's territorial claims invert history: Punt was Ancient Egypt's cultural and civilisational source - not land awaiting "restitution" by Habash invaders. Ancient records (Hatshepsut's Punt Reliefs) show Somali autonomy two millennia before Aksum.
#Ethiopia's Foreign Ministry and its representatives in Saudi Arabia should urgently intervene with their Saudi counterparts to stop these mass executions & at a minimum ensure their nationals receive immediate consular assistance.
Ethiopia’s election next month will be a sham. Many of Abiy Ahmed’s rivals are either in exile or in jail. Opposition parties have been co-opted, cowed or banned https://t.co/1DBbWGAlqA
I don't speak Amharic (it is my shame) so I ask this question. Is this a true translation (into English) of @teddyafromuzika 's Das Tal.
https://t.co/BzRJSOAuEG
This man was arrested in Egypt because he converted from Islam to Christianity.
An Egyptian man is now facing terrorism charges — simply for trying to legally declare his Christian faith on his national ID card.
Said Mansour Abdelrazek converted from Islam to Christianity around 2016 and joined the Russian Orthodox Church.
In July 2025, he went to a police station in Cairo to request the official religious change on his ID documents — something Egyptian law permits for recognized faiths (Islam, Christianity, or Judaism).
He was arrested on the spot.
Egyptian authorities charged him with:
• Joining a terrorist organization
• Stirring public unrest
• Spreading false news
His case has been referred to Egypt’s First Criminal Terrorism Circuit Court. His trial is scheduled to begin this Monday, April 21.
This is the reality facing Christian converts in Egypt, even when they follow the legal process.
Musicians are often more effective at telling truth to power than journalists or experts. Like him or hate him, Teddy Afro deserves credit for his willingness and courage in saying through song what he sees as failures in Ethiopian politics. Listen!
https://t.co/tJB1tAu71e