Halon

[Halon @Halon_11]

@CoachFHM Also, angling out can bias vastus medialis over lateralis. I learned that because I had weak medialis compared to my lateralis and the torque upon quad flexion rotated the patella, making it pop as it wasn't in the right groove when sliding.

[Halon @Halon_11]

@rnewton7777 Taking differential equations in college is actually what pushed me over the edge of being interested enough in how options work to try it. Very thankful for that

[Halon @Halon_11]

@B1J7_ @Alvi19478870 @blackfly1982 @PeatyRM I started feeling way too relaxed from it, but pushed through. Now it feels right again. I think I was just adapted to using cortisol for energy and I have to learn to get away from that.

[Halon @Halon_11]

@vincentelaquila @Electrarythm The soul is hylomorphic. It's the substantial form for the body.

[Halon @Halon_11]

@celestialbe1ng @cynomel Best I've found is Designs for Health methylated twice daily. I take one a day, it's expensive and I have good diet already most days

[Halon @Halon_11]

@FoodCut1 @NoahRyanCo But what about how latex gets all dry and crumbly as it ages? For example rubber bands after a few years get like that. Tbh I've never heard of latex being used for beds before so I have no idea how that would work.

[Halon @Halon_11]

@american703902 @NoahRyanCo That's really cool, never thought about it that way. I make kefir daily

[Halon @Halon_11]

@jack_schroder_ Fascinating, thank you. Check this out, I think you'd be interested in it.

https://t.co/qQjU72AS1F

[Halon @Halon_11]

@WoWCoreT @BigolWave #1, REDUCE STRESS. Then, avoid PUFA and replace with saturated. Make sure you are getting enough calories, especially enough carbs. Make sure you are getting enough zinc, copper, and selenium.

[Halon @Halon_11]

@Coconutiberian @thyroiddriven Add milk for calcium, and that hits all the nutrients mentioned in the post

[Halon @Halon_11]

@thyroiddriven Missed your opportunity to say boil em mash em stick em in a stew

[Halon @Halon_11]

@345marcel Moving from PPL to full body 3x a week is one of the best decisions made. On top of all the aforementioned reasons, you also don't always have a couple muscle groups that are totally destroyed. The soreness is distributed, reducing its impact on work and other stuff in life.

[Halon @Halon_11]

@Alvi19478870 @blackfly1982 @PeatyRM @moonpartyy I just started it, feels good so far. I just feel chill with no stress

[Halon @Halon_11]

@Anonunusual_TM @cruisequeeeen It's called laminar flow. Water molecules slightly stick to each other, so they follow a trail that others go on. Like when you watch a drop down glass leave a streak and the rest of the water follows it exactly

[Halon @Halon_11]

@my_fist_toe @DigitalFringed1 Civ 5 is the only one I've played, I love it. And yeah great picks for the first two. Those two games are probably 80% of all the gaming hours I've ever had

[Halon @Halon_11]

@hanz333_ Skyrim, Halo 3, Minecraft

[Halon @Halon_11]

@JasonC88766481 @lowmegatron There's a difference between NEEDING it to barely scrape by and optimizing for the best health possible. Most people now and throughout history have been malnourished in at least some nutrients, but we get by

[Halon @Halon_11]

@345marcel Yeah I really don't like lifting on low energy. Also, this way my metabolism keeps getting the signal to stay high

[Halon @Halon_11]

@ratw1fe @winesmithing @IterIntellectus The #s are tiny compared to women's death toll. More babies have been aborted in just the last few decades that the amount of people killed in all wars in all of human history. A third of Gen Z was murdered in the womb