Hardrocker_Strength

[Collin Muñoz @CollinRMunoz]

If this doesn't speak volumes, you need to reevaluate. As always, great stuff from @VoltAthletics https://t.co/P0tC099L8i

[Volt Athletics @VoltAthletics]

#HangCleanTip: Focus on keeping your chest over the bar. Allow the bar to travel higher up the thigh for better timing for the extension.

[Shawn Myszka @MovementMiyagi]

My dude @EversonGriffen is hitting angles right now in space that most RB can't! Makes me so grateful for what God gives us each day!

[Shawn Myszka @MovementMiyagi]

Change of mind...love it! https://t.co/Ui0SimpvTq

[Max Schmarzo (sbs) @strong_science]

Strength training will never help your jump shot, but it will help you get open. Let the weight room help your skills be expressed

[Joel N Lueken @n_lueken]

50 yard line Grubby Logo done ! #Hardrockers

[Hardrocker_Strength @HardrockerSTR]

.@MovementMiyagi Is that you walking through the door?!

[Hardrocker_Strength @HardrockerSTR]

Sunday morning TV.....@MovementMiyagi

[Max Schmarzo (sbs) @strong_science]

Ankles are the tires of our body. No matter how big the engine is, if the tires don't work the car can't run https://t.co/arsXGvLk0L

[Hardrocker_Strength @HardrockerSTR]

😂😂😂

[Shawn Myszka @MovementMiyagi]

Amen! "You don't become an agile mover by cutting in response to ladder squares on the ground." - Shawn Myszka https://t.co/MDXlXNEzCk

[Hardrocker_Strength @HardrockerSTR]

@SAQPAQLLC @MovementMiyagi cone drills train change of direction not agility. You dont need to measure cones to train agility.

[Hardrocker_Strength @HardrockerSTR]

New books just arrived! Thanks @NutromicSports, i cant wait to start reading.

[Kevin Cronin @KJCroni]

https://t.co/aIBd0Xekln @jbryanmann @ptmchenry @umarystrength @Cougar_Strength @MSUDen_Strength @HardrockerSTR @NWstrength @nbaukol #JOINUS

[South Dakota Mines Volleyball @HardrockerVB]

Wishing Freshman @MaKinzeMaiden a wonderful Birthday!! Hope you had a great day! #rapidcitiesfinest #RockerFam

[Hardrocker_Strength @HardrockerSTR]

@Cougar_Strength looks great!

[Hardrocker_Strength @HardrockerSTR]

MONDAY MOTIVATION:

Stare at who you want to become.

-The Little Book of Talent (D. Coyle)

[Hardrocker_Strength @HardrockerSTR]

Even though I may be in Nashville at the national SC Conference, I cant miss my squad @LadyHardrockers play nationally ranked CSU-Pueblo.

[Hardrocker_Strength @HardrockerSTR]

Getting ready for @KJCroni presentation!

[CU Sports Nutrition @BigRedFueling]

So very true, but strive to plan your performance SNACKS (snack is better served as a noun than a verb)!
#FuelWithPurpose! https://t.co/J9bMmhZ4bs