HarvardLMIG

@harvardmed students dedicated to improving the lives of our patients and colleagues through lifestyle medicine

[HarvardLMIG @Harvard_LMIG]

Harvard LMIG is excited to share our first TikTok on improving #sleep! Look out for more helpful tips in the future! #lifestylemedicine

@BethFratesMD

https://t.co/eWh7PkADCC

[Beth Frates MD @BethFratesMD]

Wonderful meeting with the Lifestyle Medicine Interest Group yesterday at Harvard Medical School. Dr. Darshan Mehta spoke about his personal journey in medicine+the power of mind-body medicine. Here we are with 4 student leaders. #MedEd #MedTwitter @Harvard_LMIG @DarshanMehtaMD

[Beth Frates MD @BethFratesMD]

Delighted+honored to be the faculty advisor for the Lifestyle Medicine Interest Group (LMIG) @harvardmed. We started in 2008. This year will be our best. We had 1/3 of 1st year class attend our event today! Enthusiasm for #lifestylemedicine is high. Co-Presidents are amazing! 🪙

[HarvardLMIG @Harvard_LMIG]

@DrAmyComander GORGEOUS!!

[Beth Frates MD @BethFratesMD]

So grateful+honored to serve as Faculty Advisor for the Harvard Lifestyle Medicine Interest Group (LMIG) @Harvard_LMIG. Our topic was Lifestyle Medicine for Leaders! Med students are the future of healthcare. With our grant from @ACLifeMed we had a delicious+nutritious lunch! 🙏

[HarvardLMIG @Harvard_LMIG]

Thank you @BethFratesMD for a phenomenal lecture on Lifestyle Medicine for Leaders at @harvardmed today! We appreciate you so very much!

[Beth Frates MD @BethFratesMD]

Physicians, Pre-Med students, lawyers, nurses, engineers, business leaders, digital health experts, parents+many others have taken my @HarvardExt course Introduction to Lifestyle Medicine. If you missed it, you can learn more about the curriculum here. https://t.co/0L4PiQlXFh

[HarvardLMIG @Harvard_LMIG]

Happy Birthday 🎊🎉 to our incredible leader and faculty advisor @BethFratesMD. We couldn’t do what we do without you. You’re so very special. We hope your day is as wonderful as you are!

[HarvardLMIG @Harvard_LMIG]

Huge thank you to @BethFratesMD who provides top notch mentorship and opportunities for students interested in #LifestyleMedicine

[Beth Frates MD @BethFratesMD]

Please help me congratulate Alexis Smith a 4th year Harvard Medical Student @harvardmed who was selected to give an oral presentation on health, lifestyle medicine+trainee wellbeing at the American Medical Association @AmerMedicalAssn a week ago. What an accomplishment! @AMAEdHub

[Beth Frates MD @BethFratesMD]

Please help me congratulate Alexis Smith a 4th year Harvard Medical Student @harvardmed who was selected to give an oral presentation on health, lifestyle medicine+trainee wellbeing at the American Medical Association @AmerMedicalAssn a week ago. What an accomplishment! @AMAEdHub

[Mahima Gulati MD, FACE, FACLM, M.Sc., DipABLM @MahimaGulatiMD]

Wow this is extraordinary! I'm a personal beneficiary of the #effective outstanding @pavingwellness course, it's helped me organize my life & my #LifestyleMedicine career better. I congratulate the exceptionally talented Alexis Smith on this prestigious achievement, kudos 🙏👏👏

[HarvardLMIG @Harvard_LMIG]

@DrAmyComander @onepeloton @PelotonMed @CharuAggarwalMD @drteplinsky @Elizabeth_Comen @IshwariaMD Love this!!

[HarvardLMIG @Harvard_LMIG]

@BethFratesMD And you’re one of the very best!!

[Beth Frates MD @BethFratesMD]

Sometimes we respond before we think things through. We make assumptions instead of asking questions, and we may stew in anger. We might also say and do things that are not consistent with our best selves. It's best to be patient and try to pause before responding. #patience #tip

[HarvardLMIG @Harvard_LMIG]

@DrAmyComander @PackKitsForKids This is so beautiful!!

[Harvard Health @HarvardHealth]

Research shows that the best brain foods are the same ones that protect your heart. and blood vessels. #HarvardHealth
https://t.co/W0Xmuwvi0A

[Ian Kremer @LEAD_Coalition]

Please re-Tweet these 10 practical tips for dealing with #stress.

(image via @BelievePHQ) #mentalhealth #exercise #sleep #nutrition #happiness

[HarvardLMIG @Harvard_LMIG]

We are on a mission to teach everyone about the benefits of #LifestyleMedicine, even our pups 😉 What are you reading today? Check out our Lifestyle Medicine Handbook if you haven’t yet. Link in Bio.
@ACLifeMed

[HarvardLMIG @Harvard_LMIG]

Finding joy in movement is so important and critical to long term sustainability. How do you stay active?

[HarvardLMIG @Harvard_LMIG]

@harvardmed 4th years spending time together outside and staying active with a friendly game of kickball 🏆🥇🎖@ACLifeMed

[NYT Health @NYTHealth]

Lots of people will tell you that regular exercise helps keep you healthy during flu season. But how true is that? Recent Covid studies suggest it my be more true than experts realized. https://t.co/KTzyzJzBTS