There were certainly a lot of positives to take out of tonight's 12-4 loss to the @BaldurRegals. One highlight was @katieheppner playing all 7 tonight going 1-3 at the dish and pitched a scoreless 6th becoming the first woman to play in the Border League since Juanita Clayton
Tweedia is live!!! Proud to launch a social media agency in #bdnmb. And announce that I will be working with Precision Toyota and ACC. Thank you to everyone who has helped me along the way. Check out my launch video here: https://t.co/1CrLQBK29H
Ninety-nine percent of people should *not* split hairs over cardio vs. weights, high-intensity interval training vs. paced stuff, or high reps vs. low reps. THE BEST WORKOUT PLAN IS THE ONE THAT MAKES YOU WORK HARD AND THAT FITS INTO YOUR LIFE IN A WAY THAT YOU CAN STICK TO.
We all know that we need to exercise, but finding the time and sticking with it can be challenging.
Here are 3 Steps to making fitness a part of your daily life. #agilehealth#fitnessforlife#simplerules#fitness
https://t.co/Fd0mLyNTIF