Health Coach ๐ I help women over 50 heal, inspired by plant based eating and natural living ๐ฑ๐ ๐ฅฌ๐๐ฅ๐ฅญ๐ฅฆ๐ปโ๏ธ๐ง๐คธโโ๏ธ ๐บ๐ธ๐ฟ๐ฆ Health Elevated โค๏ธ
Uh oh, It is not going to be a good week for the podsloppers. I just finished my latest interview with Tyler Robinsons former BOSS. ๐ We had been talking for a couple days now, 5 minutes here, 10 minutes there. EMAILS.
Oh, and I will be naming him, no anonymous sources on this one kiddies. For the record, I have interviewed 3 former associates, friends and co-workers already this week. I assure you, it is going to be a rough, rough week for podslopping. All sources agreed to have thir names released. ๐๐๐No Israeli Roblox account nonsense needed.
Polly, you may find this useful. https://t.co/j77aRGTdcx Only experience I had of this was with my 90 year old mother in law. She was on a strict wfpb diet for 6 weeks and we saw a radical change in her health/ mental outlook and vastly improved blood sugar. Changes were noticeable far far sooner.
Fascinated and disappointed by the position you're taking on this. Are you not baffled by the many holes in the case and the strange coverups ...the car not taken into evidence, the cameras being removed (behind Charlie and at the hospital and that evidence bot being used) and that's just 2 of the many. Very disappointed @JackPosobiec
@carolightworker@HalCranmer Start with just a little walk at home with Leslie - you will find you are tired but mysteriously have more energy afterwards! Also make sure to get a little fresh air and sunshine every day - even just 5 minutes to start! Allow some fresh air into your home too!!!
I will be 60 later this year, and just started strength training - 4 weeks in and in some exercises I'm already doing 4x the weight I started with. Working with a personal trainer and a friend. I also do Walk at home (Leslie Sansone - on youtube) 3 days a week. You CAN do it. Never too late!