Cindy

Personalising empowered health for myself & those who wish to explore with me. Tweets are not medical advice; likes & retweets not endorsement. Always question.

[Cindy @HealthFxNZ]

@MidwesternDoc How do you manage the tingling in those who already have chronic pain and dysthesia? Thank you

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

NO MORE SLEEP APNEA!

Unlock Nature’s Secret with UV-A, Breath, and the GOE Legacy Peer-reviewed science has just dropped a bombshell, proving what nature mastered during the Great Oxygenation Event (GOE) 2.4 billion years ago. controlled breath holds flip the genetic switches for stem cells, growth hormone, and healing, supercharging your mitochondria.

https://t.co/2hL0mJKgxq

It uses paramagnetism to flip the script using NO to do it. This is irrefutable evidence that Fe²⁺ and Fe³⁺ (oxygen states of iron) aren’t the same, unlocking Nature’s wisdom to survive the oxygen Holocaust.

Pair this with the stunning revelation from new research: UV-A light controls melanin renovations in mammals via neuropsin, a light sensor that drives a cascade of renewal (see the image).

Together, breath and light reveal the ancient blueprint for resilience.If you can control your breath, you unlock your nervous system’s secret switch for renewal from within—, echoing Robert Becker’s visionary insights. It’s called intermittent hypoxia—short, repeated breath holds that ignite the survival pathways our ancestors used to thrive post-GOE, when oxygen and UV levels reshaped life on Earth.

How It Works: Breath + Light = Regeneration

One Deep Hold (60–90 seconds): Mobilizes stem cells, spikes growth hormone, and builds new blood vessels naturally. UV-A, via neuropsin, enhances this by driving melanin pathways, converting tyrosine into dopamine, adrenaline, and more, while oxygenating hemoglobin to fuel the process.

Three in a Row: Amplifies the effect, done daily for peak results. The image shows how UV-A triggers flavonoids and signal transduction proteins, syncing with hypoxia to boost healing.

No Fancy Gear Needed: Your lungs are the chamber; UV-A from sunlight or artificial sources is the catalyst. Physics not beliefs control this process.

[Cindy @HealthFxNZ]

Found a patch of grass and a tree at Auckland airport to ground between flights, only to find a 5g tower too 🤦‍♀️

[Cindy @HealthFxNZ]

@ze_rusty @1Ronin_Jedi Thanks Rusty. A new wardrobe me thinks - linen it is!

[Cindy @HealthFxNZ]

@ze_rusty @1Ronin_Jedi Any idea on silk shirts?

[Cindy @HealthFxNZ]

Yes, @DrJackKruse

[Chabria @ShivenChabria]

@hubermanlab How about @MdBreathe?
Or the inimitable @DrJackKruse
Another possibility is @JohnBeaudoinSr
Of course you should invite Peter Hotez or Paul Offit to sit on the pro cult side to keep it balanced.

[GE Honesty @GEHonesty]

🚨 FARMERS FOOT THE GENE TECH BILL! 🚨

NZ’s GE FREE status is on the auction block… and farmers are getting lumped with the BILL.

Who really wins when the GE invoice arrives? 💸

💀 Forced to pay for contamination they never wanted.

⚠️ Trapped in a system where biotech giants call the shots.

🛑 NZ’s clean, green reputation—sold to greedy corporations.

Should we allow vulnerable FARMERS to FOOT THE GENE TECH BILL? 🧾

Farmers need your help – act now.
Link in bio.

#gefreenz #gmo #nz #genetechbill

[NZDSOS - NZ Doctors Speaking Out with Science @nzdsos]

Just a reminder of the average age of those who died with Covid or from Covid in NZ.

[Cindy @HealthFxNZ]

@jathorpmfm Whoa! I am also looking for the information mentioned by Naomi Wolff regarding the payment to medical organisations that you and your wife uncovered.

[Cindy @HealthFxNZ]

@ShabnamPalesaMo Heartbreaking.
Are do I send condolences to her family?

[redphone ☎️ @redphone]

1/ When Edward @Snowden spoke at Bitcoin2024 last week, he asked a question that lodged like a tumor in my brain. To paraphrase:

“Does the world and the U.S. election feel normal to you?”

When he was a kid, he said... 🧵👇

[Cindy @HealthFxNZ]

@Outdoctrination Do you have a link besides the screenshot please?

[Cindy @HealthFxNZ]

@AlpacaAurelius Thanks - encouraging information. It would be great if you would post the link rather than just a screen shot.

[Cindy @HealthFxNZ]

❤️

[Dr. Jackie Stone @DrJackieStone]

@huntres4freedom It is said that Nostre Dames stated that in these times (2020’s) one wants to be in the southern hemisphere “in the land of the elephants”. I have heard it said many times. but can’t validate it. If he didn’t say it, our data definitely shows it🐘.
Gonorezhou👇🏻 the place of 🐘s

[NZDSOS - NZ Doctors Speaking Out with Science @nzdsos]

The funding for the freedom movement in New Zealand actually comes from every day kiwis who believe the Covid response was out of line.

We would like to hear the 'misinformation' that Sir Ashley mentioned in this clip.

The march in Geneva will not be a celebration but a statement, that we can create something new, that benefits humanity as a whole.

@JesslovesMJK @lawrie_dr @voices_nz @RCR_NZ @HopeRising19

[Cindy @HealthFxNZ]

@ze_rusty Thanks Rusty. I love your posts. It would be great if you would add the link too not just the screenshot. I am not so slowly building my arsenal of studies. TY

[Cindy @HealthFxNZ]

@tednaiman Thanks Ted. I do believe that the satiety / calorie is an important part of progress to optimal body comp and to metabolic health, but perhaps just one part of an complex system that we hardly know anything about? Also where one is starting is also relevant to the best approach.

[Cindy @HealthFxNZ]

@tednaiman @AnthunBj Maybe they do better if metabolically generally healthy to start off with. However, I have found that if patients have chronic diseases especially related to immunity and energy systems and are on a plant based diet, they are much harder to treat.

[Cindy @HealthFxNZ]

@SergiEscanes @tednaiman become biotin deficient