Mariana Calleja MD

Doctor. Writer. Dreamer. 🇨🇷🇪🇸🇬🇧 Chronic Pain MSc. & End of life healthcare u-turned to Preventive Med | Health & Ed are birthrights. 🏁 Global Health 🌎💪

[Mariana Calleja MD @HealthMade]

It's finally here! 🌱✨😍

Small steps will take us to the bigger vision. Proud of Feel Good Wellness & all that we have journeyed together through the years.

I want to welcome you all!

https://t.co/mtufM2GvDF

#health #healthcare #wellness #wellbeing #mindbodysoul #stressfree

[Mariana Calleja MD @HealthMade]

Health Made Easy: Valuable Lessons From Clinical Work Applied to Life https://t.co/Q3XTmXhcN7

[Mariana Calleja MD @HealthMade]

#Empathy all the way.

A while back I was kindly reached out by the amazing people from @CLOSLER at John Hopkins Medicine, inviting me to share a droplet of wisdom on how we can care for our #patients. This is what I shared: https://t.co/uhcsFr2p8v
#healthcare #medicine #health

[Mariana Calleja MD @HealthMade]

I'd love your input 😊
https://t.co/2UKgVFL8zg

#taboo #mentalhealth #communication #awareness #healing #writing #amwriting #health #prevention #prevent #globalhealth #worldprojects #tabook #tabootopics #LetsTalk

[Jim Jackson @DrJimJackson]

I've often wondered about the long term #mentalhealth of #ICU nurses whose well-being we tried to prioritize early in the pandemic. It's easy to forget that some of them are still struggling, even though their situations have changed. @CIBScenter #NurseTwitter @WesElyMD

[Gavin Preston, M.D. @GavinPrestonMD]

When we wake up each morning, and all our body parts work, we need to be grateful.

[Mariana Calleja MD @HealthMade]

On another note: thinking about #healthcare and #education #NGOs

Any inputs out here? Would be amazing to learn and connect. Pin me!

#globalhealth #publichealth #health #ehealth #healthTech

[Mariana Calleja MD @HealthMade]

My heartfelt prayers to everyone suffering the #earthquakes today. One of the scariest things to be experienced on Earth without doubt...may every single soul find solace and support through this all. <3

[Mariana Calleja MD @HealthMade]

On the first topic in The Tabook: #Suicide

https://t.co/B6NwJENPOu

Suicide has no age, no gender, no religion, no political party, no language or nationality. We need to talk about it.

#suicide #SuicidePrevention #mentalhealth #globalhealth #SuicideAwareness

[Mariana Calleja MD @HealthMade]

New publication close to my heart. Long-pending writing project where #taboos & difficult topics are where the conversation begins. It's time to speak up.

Welcome to THE TABOOK:

https://t.co/2AzYf9IJAM

@substack #newsletter #writing #health #mentalhealth #globalhealth

[Mariana Calleja MD @HealthMade]

Stay hydrated through this heat, my people! It's a savage warm weekend up in the northern hemisphere.

#summer #heatwave #hydrate #stayhealthy #health #prevention #heat #staysafe #feelgood

[Elizabeth Garner @egarnermd]

Emotions are powerful forces. This why it is so crucial for leaders to build emotional connections with their team, harnessing this power to drive stronger #EmployeeEngagement in the process. Great insight from @ScottKEdinger! #Leadership https://t.co/l6VMbDDbWx

[Mariana Calleja MD @HealthMade]

😎 Good morning and happy weekend! Repeat after me 😍✨

#feelgood #weekendvibes #friday #healthy #happy #behappy #chooseyou

[Mariana Calleja MD @HealthMade]

I've been looking around @substack for good #health/#healthcare/#prevention newsletters.

I see plenty of good ones on #mentalhealth but not much further than that. Any recommendations? It'd love to read more. Thank you!😍✨

#newsletter #substack #writersoftwitter #writers

[Mariana Calleja MD @HealthMade]

And this is why #prevention is massive.

Let's do more of this! As professionals both who check with care & teach with love & awareness.

This absolutely filled my heart & made my day.❣️

#wellness #preventionworks #preventivemedicine #prevention #awareness #teach #learn

[Mariana Calleja MD @HealthMade]

The beauty of life! Everything connects.

🌱✨❣️

#self #growth #learn #feelgood #prevention #preventivemedicine #prevent #health #healthcare #ehealth #healthed #healthy #medical #doctors #teaching #backtobasics

[Mariana Calleja MD @HealthMade]

The Sleep Guide on Health Made Easy https://t.co/yr05Lbqv3B

[Mariana Calleja MD @HealthMade]

What's Next? Time To Take Things Up A Notch. on Health Made Easy https://t.co/cR8GGxbMPA

[Vala Afshar @ValaAfshar]

Where you are now is based on the decisions you made 5-10 years ago.

Where you will be in 5-10 years is based on the decisions you make now.

[Mariana Calleja MD @HealthMade]

One day we're the doctor & other day we're also the patient. I'm glad public #healthcare systems exist, and I'm even more glad to know that my place isn't in that system. Trying to create new ways & visions to help ain't easy but it's all there for a reason! #innovate #keepgoing