Your Health Guide

Health Awareness / Wellness / Healthy Living

[Your Health Guide @HealthMattersKE]

@Masindii_ Enjoy

[Your Health Guide @HealthMattersKE]

@Madihealth2026 Very true

[Your Health Guide @HealthMattersKE]

Healthy living reminder: Breakfast doesn't have to be complicated.
A simple breakfast can give you the energy you need to start the day.

Keep it simple. Eat well. Start your day strong.

[Your Health Guide @HealthMattersKE]

@TrascendenciaX_ Healthier for men

[Yosuep Carrillo @TrascendenciaX_]

5 ALIMENTOS QUE PUEDEN APOYAR UNA PRODUCCIÓN SALUDABLE DE TESTOSTERONA.

(No esperes aumentos del 50% por comer un alimento. La testosterona depende de muchos factores.)

AJO.

[Your Health Guide @HealthMattersKE]

@Adhekunbi Eat

[Adekunbi🌹❤️ @Adhekunbi]

Eat or Pass?

[Your Health Guide @HealthMattersKE]

@Freed360 Blessed week

[C.Alberto Ortega @albertoortegana]

Spot Diagnosis | Dermatology

A patient develops a well-demarcated, round violaceous patch after taking a medication. The lesion recurs at exactly the same site whenever the drug is re-exposed and may leave residual hyperpigmentation.

What is the most likely diagnosis?

A) Erythema multiforme
B) Fixed Drug Eruption (FDE)
C) Stevens–Johnson syndrome
D) Allergic contact dermatitis
#MedX #MedTwitter #FoaMed

[C.Alberto Ortega @albertoortegana]

SPOT DIAGNOSIS ❓

A young man 29 years old presents with a generalized maculopapular rash, associated with fever and myalgia.

He reports a history of a genital ulcer approximately 2 months earlier, which healed spontaneously without treatment.

He also has generalized, non-tender lymphadenopathy.

He also reports recent patchy hair loss involving the scalp.

❓What is the most likely diagnosis?

[Doctor Med @DoctorMed0]

Diagnose the condition and also tell it's treatment???? 💬🤔

[Your Health Guide @HealthMattersKE]

@MrBullish Great week ahead

[Your Health Guide @HealthMattersKE]

Morning Wellness Tip:

Don’t rush into your day with stress. Take a few quiet minutes to breathe, stretch, and set a positive intention for the day.

Good morning.

[Matilda @ChiedoMatilda]

Blessed evening everyone 🥰

Be humble no matter how wealthy you are.
I wish you a very calm and peaceful evening.

[Your Health Guide @HealthMattersKE]

Sleep is your body's natural recharge button.

It helps your brain recover, your body repair and your mind stay sharp.

[Your Health Guide @HealthMattersKE]

Healthy living isn't about perfection; it's about making better choices consistently.

[World Health Organization (WHO) @WHO]

Take actions to prevent strokes by adopting a healthier lifestyle:

🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid tobacco & alcohol

[Your Health Guide @HealthMattersKE]

@Sainte_Hermine5 Throw away