HealthOverhaul

Regain and Optimize your health | Interested in mitochondria | Treat causes not symptoms | Not medical advice. **Will be back to twitter soon**

[HealthOverhaul @HealthOverhaul]

@DrJackKruse Even a centralised retard like alo schould be aware of identical twin studies to disprove this bs

[HealthOverhaul @HealthOverhaul]

@yungkingmito Greatful for people like you, you allow me to help my patients better

[HealthOverhaul @HealthOverhaul]

@sam_soete Why is it so hard for people to understand that there is no free lunch, you can't give nothing, and expect something in return. Most of biohacks these things are just empty stimuli, agents that temporarily mask the symptoms.

[Dr Sam Soete @sam_soete]

𝗣𝗔𝗥𝗞𝗜𝗡𝗦𝗢𝗡’𝗦 & 𝗟𝗜𝗚𝗛𝗧 – 𝗔𝗡 𝗨𝗡𝗧𝗢𝗟𝗗 𝗦𝗧𝗢𝗥𝗬

A mega thread on how sunlight, circadian rhythms, and red light therapy protect the brain and improve Parkinson’s symptoms.

I have linked over 50 studies.

🧵

[HealthOverhaul @HealthOverhaul]

@Grimhood 🙏

[HealthOverhaul @HealthOverhaul]

@sam_soete Reminds me of how 60-70% of the mass in our body is water, but over 99% of the molecules

[HealthOverhaul @HealthOverhaul]

@Zenfrog4 Can always talk about it, whether or not a person listens is up to them

[HealthOverhaul @HealthOverhaul]

@NTFabiano Also too much focus on neurons, not enough on glial cells

[HealthOverhaul @HealthOverhaul]

@yoursimmo congratulations!!!

[HealthOverhaul @HealthOverhaul]

@NeuroWoodworks Very well made, congratz

[HealthOverhaul @HealthOverhaul]

@ErwanLeCorre short term Hypo > hyper for health any time

Not a fan of cerebral vasoconstriction lol

[HealthOverhaul @HealthOverhaul]

@NTFabiano Less focus on genetics and biochemistry, more towards biophysics and bioenergetics

[HealthOverhaul @HealthOverhaul]

@AbudBakri Imagine just throwing an organ in the trash for no apparent reason other than the assumption that it has no function

[HealthOverhaul @HealthOverhaul]

@sam_soete Just an example, but many unis publish terrible student master's theses and almost spin them as reputable studies just to get themselves up in the rankings, furthermore plenty of medical data is made up or tweaked to make fictitious statistically significant results. Terrible.

[HealthOverhaul @HealthOverhaul]

@PGC1a_RB If everything was translatable to humans we would be disease free by now.

Need for a beter model

[HealthOverhaul @HealthOverhaul]

@AbudBakri @PeterAttiaMD What's your take on pioglitazone for elderly?

Seems to have increased risk for heartfailure admission & fractures

[HealthOverhaul @HealthOverhaul]

@ResilientDad They're always so close yet miss the point

[HealthOverhaul @HealthOverhaul]

@NTFabiano NIR light wavelenghts represent a significant part of the solar spectrum

💡💡

[HealthOverhaul @HealthOverhaul]

@zaidkdahhaj Dermatologists really have no clue

80% of their job is treating acne, eczema and injecting botox

[HealthOverhaul @HealthOverhaul]

Ignorance always comes with a price.

His anti wrinkle obsession will cost him his main goal.

[Zaid K. Dahhaj @zaidkdahhaj]

Avoid high UV index sun exposure

Wear your sunglasses, sunscreen, and continue to expose yourself to altered light spectrum which will destroy the melanin, mitochondria, and opsins in your body

Stay inside and use screens, while bathing yourself in non-native EMFs

Destroy more melanin and experience worse chronic circadian disruption

Make your days dark and nights bright

Continue this behavior until it becomes a vicious cycle of biological destruction that dramatically raises your risk of chronic disease