Ian Lind, MS CN

Periodized nutrition. Sometimes I eschew fat, other times carbs. Not interested in the macronutrient-wars! Also follow @Faddy_Foods

[Ian Lind, MS CN @Healthspan_Diet]

Faddy Foods / Paleo Diet: https://t.co/HH2247D2Pd

Regardless of your thoughts on Paleo, I think you’ll find some humor in our take on it 😉

@Nutradvance @ChrisMasterjohn @alexleaf @robbwolf @SBakerMD @BioLayne @KevinH_PhD @kevinnbass @EwingT_PhD @chriskresser @TheAlanAragon

[Ian Lind, MS CN @Healthspan_Diet]

@aeryanaco @Fantasthma_J @ericweinstein That being said, because it IS important, we should definitely be careful with how it is presented. The problem is, who gets to decide which presentation is appropriate is a tricky question, and one’s background is going to influence their view of WHAT is appropriate/healthy

[Ian Lind, MS CN @Healthspan_Diet]

@aeryanaco @Fantasthma_J @ericweinstein I find the WAP thing extremely off-putting, personally. However, among the categories you listed above, sex is certainly the one that stands out as not fitting with the rest. We tend to have a very puritanical view of sex despite its obvious fundamental and important value.

[Ian Lind, MS CN @Healthspan_Diet]

@alexleaf

[Ian Lind, MS CN @Healthspan_Diet]

I’m so tired of hearing the phrase, “If you think [x], you’re the problem”, in response to very complex not-at-all black and white issues.

[Ian Lind, MS CN @Healthspan_Diet]

@BiggestComeback @CullenConcept My theory about this, after hearing it over and over during my MS nutrition program, is that the field is paranoid about creating or feeding into eating disorders. And while I think that IS possible, it’s quite rare for someone with obesity to become anorexic or orthorexic.

[Ian Lind, MS CN @Healthspan_Diet]

@Radioface_88 @CooperKupp @TheFFBallers @MatthewBerryTMR Berry is definitely NOT top shelf.
Just kidding (but I’m not)

[Ian Lind, MS CN @Healthspan_Diet]

@SummerofWood @Butcher58 @CooperKupp @TheFFBallers For a second I thought you were Robert WoodS! I was thinking, “hot dang! These Rams WRs really mingling with us regulars” 😂

[Ian Lind, MS CN @Healthspan_Diet]

@andyholloway Andy’s meme-game is on point recently! 🔥

[Ian Lind, MS CN @Healthspan_Diet]

@JuanAmigo19 @HPluckrose @Counter_Weight_ Haha, not open to disagreement! I can’t imagine the arrogance it would take to feel that way.

[Ian Lind, MS CN @Healthspan_Diet]

@alexleaf How ‘bout that “trauma-informed yoga” doe! 😂

[Ian Lind, MS CN @Healthspan_Diet]

@SteakAndIron @raphaels7 My ability to make good dietary decisions is tanked when I’m stoned. But I understand that is not everyone’s reaction to marijuana.

[Ian Lind, MS CN @Healthspan_Diet]

@raphaels7 @SteakAndIron More importantly, I’d love for you to unpack this concept of fat-loss being fundamentally different from fat-gain (if I interpreted that correctly).

[Ian Lind, MS CN @Healthspan_Diet]

@raphaels7 @SteakAndIron I’ve yet to find the study participant for a controlled-smoking/feeding experiment that might answer this question, but I feel confident - based on personal experience - that it’s possible 😂

[Ian Lind, MS CN @Healthspan_Diet]

@SteakAndIron @raphaels7 It has no calories in and of itself, but it sure does contribute to my hyperphagia...nom nom 🍜

[Ian Lind, MS CN @Healthspan_Diet]

@GadSaad @CHSommers @Columbia And where do I go for the White Graduation 🤭

Seriously...what are we doing here, folks (sorry, “folx”)? I get the desire to show support for HISTORICALLY marginalized ppl, but everyone is already fully included in normal graduation, so why spend extra for SELECT groups only?

[Ian Lind, MS CN @Healthspan_Diet]

@Nutradvance Yeah...I get the point they’re trying to make, but it’s a mischaracterization. They could have chose steak vs Honey Nut Cheerios or something. Just as egregious, less strawman-y

[Ian Lind, MS CN @Healthspan_Diet]

@Nutradvance I’m sure you can! Beware, if you do find it, use it sparingly; it’s very strong, and slightly spicy.

[Ian Lind, MS CN @Healthspan_Diet]

@Nutradvance Yes, yuzu is lemon-like.
But yuzukosho doesn’t have an analogue that I can think of. It’s quite unique.

[Ian Lind, MS CN @Healthspan_Diet]

@RedCorner1776 @Hes_a_Maniac @HenryTG6 @MikeAdamOnAir @theestallion @iamcardib You appear to suffer from exactly the same kind of black and white, easily triggered, unable to detect nuance or humor (or sarcasm), mentality of the “woke” progressives you despise. I’ll bet you hate cancel culture from the left, yet are quick to engage in it yourself here.