Great launch of Healthy Business Hub: Wirral today. Excellent feedback meeting all expectations. Focus on mindful management & what we can do for ourselves as #businessleaders and owners & #workplace#wellbeing as a business critical issue @Wirral_Chamber Gr8 speaker @seanorford
Healthy businesses need healthy owners
Professional women and women business owners join a growing group of women networking differently- walk, talk and build new business connections ⬇️⬇️⬇️
#professionalwomen#womeninbusiness#netwalking#wirral
I'm talking about: Professional women, improved mental well-being and networking = NETWALKING!!!
* Connect with other professional women and business owners
* No stressful 60 second pitch
* Combining the well known benefits of co…https://t.co/7cENMGNv6r https://t.co/dOelmYYyos
Are you a female business owner? Do you want to help improve woman's health in the workplace?
Join us on 15th June at @TheWomensOrg for an interactive workshop to share your experiences of how your reproductive health has impacte…https://t.co/kdVxQwkmcX https://t.co/cysnb8XDCO
Love networking but not the formality of some? Do you want to meet like-minded professional women, female business owners, and entrepreneurs - please join my growing Netwalking group and me on Wirral.
Netwalking isn't new but it's…https://t.co/NhI7VfaTzW https://t.co/xy3hfmVSpc
Great example of how sport & physical activity can be levers for change.
Have you participated in workplace sport/physical activity progs?
Has being physically active improved your health & wellbeing?
#physicalavtivity#workplacewellbeing#london2012legacy
London 2012 Olympic & Paralympic Games- wow what a time.
10 years on what do you remember?
On 22 June 2012 I was a London 2012 Olympic Torch Bearer.
My ‘run’ was in Blackpool.
It couldn’t have been a worse day for the weather- torrential rain and very…https://t.co/wVDSHLFa6y
Are you looking for reasons to step outside, connect with nature or maybe join a Netwalking group?
Getting outside can help you be more productive, reduce stress and improve your mental wellbeing.
I certainly spent more time outdoors during ‘lockdown’ w…https://t.co/FZgAiMOoCn
Are you a woman who means business & live/work on Wirral? Come & join me for our next walk & talk Netwalking Wirral – June Ist Eastham Country Park https://t.co/MDMt5WtTIz #walkandtalk#wirralnetworking#wirralbiz
The #5ways2wellbeing first developed back in 2008 are a set of actions proven 2 improve mental wellbeing. They are an integral part of my daily life. I support many orgs who want to use them as a framework 4 their workplace wellbeing strategy. #mentalwellbeing#workplacewellbeing
Exercise is medicine and if you’re recovering from Covid-19 it can be an important part of your recovery.
This is a useful guide to the type of movement which could help you.
I had Covid in September 2021 and was quite poorly.
I found walking and Calla…https://t.co/3wMPUELMW7
Did you see it?
How did something so important slip into the public domain on 23 December when most people had their minds elsewhere?
I’m talking about the Government’s (Dept Health & Social Care) vision and priorities for the…https://t.co/hTjRnc1mVi https://t.co/S7Cp21n0M6
@HealthFdn@husseyruth @sharlene_mcgee Gr8 to see this issue back in spotlight but let’s not 4get the gr8 work the NW delivered on health & economic development yrs ago. ‘health a region development agenda’ I still have the action plan & I think NW were only region to have a Head of Health & Economic RegenME! @BWDDPH
Over 1,000 Cheshire Scouts will be using Mental Health Awareness Week to kick off a year of activity devoted to understanding and developing an awareness of their own wellbeing #MentalHealthAwareness#ConnectWithNature https://t.co/aZ9VISud4h