healthystic

Health and wellness website.

[healthystic @healthystic]

Starting your health journey? Learn the key factors for a successful beginning. Your road to wellness begins with these 6 essential tips.

#Health #HealthyHabits

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[healthystic @healthystic]

Sore muscles? Dive into the world of #massage. Discover how those soothing rubs can turbocharge your #musclerecovery game & knead away the pain!

Barrie, a massage therapist from "Body Remedy Massage" explains.

https://t.co/d8DV3qUiiu

[United Nations @UN]

Water is a right, not a privilege. Yet, 2 billion people lack access to drinking water & sanitation - and the climate crisis is making things worse.

This UN documentary sheds light on the extent of the water crisis, and how it's affecting many in the USA: https://t.co/bdyQg4wBvj

[Everyday Health @EverydayHealth]

These #snack ideas offer the right combination of protein and carbohydrates for your post-workout needs: https://t.co/xS7QeGiPca

[healthystic @healthystic]

Financial & safety worries contribute significantly to #mentalhealth troubles and affect millions of people. It's more important than ever to support each other with the best mental health practices. Thank you @wirtzbill for this article contribution.

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[healthystic @healthystic]

Whether you’re their family or personal caregiver, you need to be well-prepared for any medical emergency at home. Read more.

#medical #emergency
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[healthystic @healthystic]

Physician @GoiteinLara shares her advice on making difficult decisions for a loved one in the ICU.

#selfhelp #ICU

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[Jeff Pizzino, APR @PRjeff]

Thank you @healthystic for publishing my contributed article featuring @BenBikmanPhD of @gethlth! A must-read for your #health - You Probably Have This Dangerous Metabolic Disorder https://t.co/dcXX57FPWH #healthylifestyle #HealthyLiving #HealthTips #InsulinResistance #diabetes

[healthystic @healthystic]

NSAIDs are painkillers that may help reduce pain and inflammation, but they may also cause side effects to your body.

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[healthystic @healthystic]

If you've recently undergone eye surgery, you’ll need to take care of your eyes to help them heal and avoid complications.

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[healthystic @healthystic]

Start an #essentialoil collection and ease your #anxiety symptoms with a natural remedy. Here's our list of 5 essential oils you should have.

#essentialoils

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[healthystic @healthystic]

Living a healthy life. Sounds simple, but many lose motivation after a short period of time and lose track of their wellness goals. Let’s take a look at some habits that will lead to a healthier, happier life.

#healthyhabits #healthylifestyle

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[healthystic @healthystic]

#mentalhealth #selfhelp #meditation #mindfulness #healthyliving #healthyfood

[healthystic @healthystic]

#tea #healthydrinks #healthyfood #healthyeating #healthydiet #healthblog #tealover #teabenefits #fridaymotivation #healthbenefits #coronavirus #covid19 #COVID19India #healthystic

Follow @healthystic for more healthful updates

[healthystic @healthystic]

Despite being small in size, seeds can provide you with enough energy to last the whole day. Here are the 5 best seeds for you to eat every day.

#healthyfood #healthyeating #healthydiet #foodalert #besafe #ImmunityBoosters #healthystic

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[healthystic @healthystic]

Superfoods are nutrient-rich foods that you can incorporate in your diet to achieve your health goals. Are you missing any of these? 🥗

#healthyfood #healthyeating #healthydiet #foodalert #wednesdaywisdom #healthystic

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[healthystic @healthystic]

Ever wonder what using too much cell phone does to your neck and spine? Take a look at what experts have to say 👇

https://t.co/XjmwsNQ8oz

[healthystic @healthystic]

#HealthyFood #HealthyEating #healthydiets #foodie #HealthBlog #SaturdayMotivation Follow @healthystic

[healthystic @healthystic]

#MotivationalQuotes #Healthystic #Mindfulness #MentalHealthAwareness #MentalHealth #HealthBlog #ThursdayMotivation #ThursdayThoughts Follow us - @healthystic

[healthystic @healthystic]

#MotivationalQuotes #Healthystic #Health #Mindfulness #MentalHealthAwareness #MentalHealth #IndianBlogger #HealthBlog #healthandfitness #motivation #SaturdayMotivation #SaturdayThoughts Follow us - @healthystic