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Your health is our passion. And our commitment.

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Where you lose fat is just as important for your long-term health as the total number on the scale. While we often obsess over the fat we can pinch (subcutaneous fat), it’s the fat we can’t see (the visceral fat hidden deep inside) that really dictates our metabolic future.

@BrianLenzkes @BiggestComeback @TempleDietitian @DrEades @BenBikmanPhD

https://t.co/hSgJarBx5c

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Migraine headaches affect roughly 18% of adults in the US. Despite being relatively common, we poorly understand the origins of migraines. However, certainly in some people, migraine headaches appear to be one more evidence of a metabolic problem connected to insulin problems.

https://t.co/pnXjsSsSQA

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What really causes "leaky gut"?
https://t.co/6PJMHfbF7r

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@BiggestComeback Great to see it’s working as formulated!!

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Is "metabolic rate" overrated?

https://t.co/Bt5lH9xzza

@TempleDietitian @BrianLenzkes @BiggestComeback

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@HalCranmer @Suzierizzo1 Optimized nutrition (with zero added sugar) for the win!

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@BrianLenzkes Complete nutrition without blood glucose spikes? What a concept! 😁

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@BrianLenzkes Love this!!

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Being hungry isn’t as simple as most people think. In fact, it’s wildly complex - an orchestra of dozens of hormones and countless receptors in the body. But it’s also understood at its simplest levels, which involves a minor cause and a major cause.

https://t.co/HOfR5cwQV6

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@Robert_Smith143 @daintysloth We wholeheartedly agree

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@JaxonParke3990 @wachimiu We wholeheartedly agree

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@henry_collins_ @NostalgiaPro We wholeheartedly agree

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@Amelia1730187 @CloudTheJoke We wholeheartedly agree

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@BiggestComeback We think that’s brilliant! 😁

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@henry_collins_ @drpetertierney 🙌 Attaboy

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Can intermittent fasting actually “reset” your insulin? It’s not as simple as you might think. There’s a lot of noise around fasting right now, but the science might surprise you. So what approach works best, and who really benefits?

Read the latest from metabolic scientist, @landon_deru:

https://t.co/2FpuhoGTO1

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@BrianLenzkes @redmondlife_ It’s a privilege, doc!

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@mwbowler @Hania16836 Attaboy

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@BiggestComeback Looking good! And you’re not doing too bad, either, Chris! 😂

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For decades, we were told #carbs were the problem. Before that, we were told fat was the problem. Many people still argue that the issue is solely calories. Meanwhile, metabolic diseases skyrocketed. What if the real issue is not a single macronutrient, but how “metabolically flexible” an individual is?

https://t.co/JHzI22Ag3T

@TempleDietitian @BrianLenzkes @BiggestComeback