Heather Fogle

[Ron DeSantis @RonDeSantis]

Don’t New York our Florida!

[Matt Van Swol @mattvanswol]

🚨WOW!!!

A Bronx pizzeria owner saw a woman eating out of his GARBAGE.

He walked outside, took her by the hand, led her in, and pulled a hot slice straight from the oven for her.

She sat down and cried. He said: "Don't cry. Eat. I don't want you eating out of a garbage." ❤️

His name is Daniel Romano.

He owns D'Romano's Pizza in the Throggs Neck section of the Bronx.

He didn't shoo her away.

"I grabbed her by the hand and I led her to the pizzeria and I went in the oven and I got her a fresh slice and gave it to her. Sat down and she started crying. I said, 'don't cry, eat. This is not a problem.'"

In that moment, he decided he'd never let it happen to anyone again.

So he grabbed a marker, wrote a sign by hand, and taped it in his window for the whole neighborhood to see:

"To the people eating out of my garbage, I have more love for you than you think. Please come in and tell me you're hungry. I will forever give you a slice and fresh water to drink."

When they asked him why, his answer was simple.

"Right now, I think this world is shot. There's too much hate. Too much negativity. Why not put a smile on someone's face?"

And it turns out this runs deep for Daniel.

It goes all the way back to his mother, Carmella.

"She had a saying in Italian. She used to say, 'a desperate person will always make a better decision on a full stomach than on an empty.'

"It always stuck with me. So I feed people."

A desperate person makes a better decision on a full stomach.

That handwritten sign has traveled way past the Bronx now.

Daniel says people are calling him from Texas, Arkansas, Hawaii, even Alaska, all wanting to chip in and buy slices for hungry strangers they'll NEVER MEET.

"Don't ask me, I didn't even know Alaska had a phone."

It all started with one slice.
One woman.
One man who did something kind.

GOD BLESS Daniel Romano. 🇺🇸🇺🇸🇺🇸

[Mark Kaplan @markkaplan20]

I want you to stare at this chart until it sinks in.

It is the most shocking chart showing the results on cholesterol lowering medications having almost 0 benefit and in some cases you die earlier.

60 cholesterol-lowering drug trials. 323,950 people. Statins. PCSK9 inhibitors. Ezetimibe. Every drug class. Every dose.

The x-axis is how much they lowered LDL. Up to 80 percent.

The y-axis is how many lives were saved.

Look at where the dots sit. Flat on the zero line. Some below it. Below zero means more people died.

Mortality is the only endpoint that matters. Did the person live or die.

60 trials. 323,950 people. It made no difference.

(Forrrest et al. 60 cholesterol-lowering trials. 323,950 patients. All drug classes.)

[Gunther Eagleman™ @GuntherEagleman]

THIS SHOULD BE FRONT-PAGE NEWS.

The White House says the Trump administration has rescued more than 60,000 migrant children from sex trafficking and child labor.

Sixty. Thousand. Children.

Forget the political noise for a minute. If tens of thousands of kids were pulled out of exploitation and given a chance at a normal life, THAT deserves national attention.

Some victories are bigger than politics.

[The Vigilant Fox 🦊 @VigilantFox]

Caleb Hammer presses a privileged white liberal woman after she says she hates “literally everything about America.”

She names healthcare as a major problem.

Then Caleb asks what insurance she actually uses, and it goes downhill for her fast from there.

HAMMER: “Is there an actual plan here or is it a ‘I hate America’?”

SAVANNAH: “I wouldn’t say that.”

HAMMER: “What do you hate?”

SAVANNAH: “Well, like literally everything about America.”

HAMMER: “Let’s get a couple specifics.”

SAVANNAH: “The healthcare industry.”

HAMMER: “Okay. At $90,000 a year, you guys get pretty top-end healthcare.”

SAVANNAH: “I have so many undiagnosed conditions.”

HAMMER: “What health insurance do you have right now?”

SAVANNAH: “None.”

HAMMER: “That’s your fault. The Affordable Care Act is there for you at healthcare dot gov for you to enroll in things that are completely subsidized.

“This sounds like a YOU problem. You’re complaining about something that you haven’t done.

“Girl, you have nothing BUT time.

“I hate that you are getting me to defend our system, which is a certainly broken system. And you’re getting me to defend it because of the simple fact that you just literally haven’t taken 5 minutes to go online and sign up for something that I pay taxes for...”

Hate everything. Do nothing. Then blame the country. That’s modern liberalism in a nutshell.

[Brenden Dilley @WarlordDilley]

If you needed another reason to move to Florida, just know that my kids school district sent this letter out to every parent and student in the county last night, welcoming them back to school with a letter from President Trump.

I've never seen anything like it, but I love it.

[CONSTITUTION X 🇺🇸 @ConstitustionX]

🚨 OUR TROOPS WERE STARVING ON GARBAGE 🚨
RFK Jr. just dropped a bombshell:
He walked into a military dining hall… and what he saw was a national disgrace.
Only 300–400 soldiers showed up each day.
TWO-THIRDS of the food was thrown straight into the trash.
They hated it. They rejected it. Our warfighters were being fed garbage while the rest got dumped.
Then Robert Irvine and the MAHA team took over.
Now?
4,000–5,000 soldiers flood in EVERY SINGLE DAY.
ZERO food wasted.
None. Zero. Nothing left behind.
The men and women who protect this country are finally being fed real food — the kind that actually fuels warriors instead of poisoning them.
RFK Jr. didn’t hold back:
“Robert Irvine is a genius… He has the skills we need to transform the entire military food program and align it with the new food pyramid.”
This isn’t just better meals.
This is a revolution in how America treats its defenders.
The era of throwing away food (and throwing away our troops’ health) is OVER.
Who’s ready for this standard everywhere? 🔥🇺🇸

[Heather Fogle @HeatherFogle6]

@waitmaya 32

[Jon Root @JonnyRoot_]

Dear Stephanie White,

Since you said you weren't "educated enough from a scientific standpoint" to say whether men should compete in women's sports or not, let me "educate" you.

- Males have significantly more lean muscle mass.
- On average, men have 30-40% more upper-body strength.
- After puberty, men have up to 20x more testosterone, which leads to greater muscle development, higher power output, & faster strength gains.
- Males have higher bone density, wider shoulders, & typically longer reach.
- Men produce more fast-twitch muscle fibers, which helps with explosive movements
- Males generally have larger hearts & lungs, contributing to higher aerobic capacity.
- Men have, on average, a 10–12% higher hemoglobin concentration, allowing the blood to carry more oxygen during exercise, which is why WNBA games & seasons are shorter than the NBA
- Males typically have a 15–20% higher VO₂ max than similarly trained females, improving endurance performance.
- Men have larger & stronger tendons & ligaments, allowing them to tolerate higher force production.
- Males typically possess larger skeletal frames, including bigger hands and feet, which can improve leverage & force generation in sports.
- Men generally recover quicker between maximal power efforts because of greater absolute muscle mass & anaerobic power.

Now you have no excuse to not say "men don't belong in women's sports," I'm looking forward to you standing with Sophie Cunningham on this issue 🤝

[Cryptid Politics @CryptidPolitics]

Alpha male Ron DeSantis at his Covid finest:

"You do not have to wear those masks. Please take them off. Honestly, it's not doing anything. We've gotta stop with this Covid theater. So if you wanna wear it, fine, but this is ridiculous."🔥

LEADER.

[Byl Holte @SirBylHolte]

Note to Alan Ritchson:

I am MAGA.

I voted for President Trump.

And I gave you 18 hours and 17 minutes of my life watching "Reacher."

And another 1h 47m watching "War Machine."

So how fucking DARE you come at me and people like me simply for existing and voting?

Where do you get off wishing that I would wake up in a pool of my own teeth and blood?

Who are you to lecture me, when all you are is a piece of shit actor?

You built your career on playing the tough, quiet guy who protects the weak and punches the powerful.

Then the second you got a platform, you turned around and started wishing violence on half the country because they cast a ballot you didn’t like.

You don’t get to cash MAGA checks and then spit on them.

You don’t get to play the righteous hero on screen while acting like a petty, hateful villain in real life.

We conservatives supported your shows.

We gave you our time.

And this is how you repay the people who actually showed up for your work?

Dood, you’re not better than us.

You’re just louder and MORE HATEFUL.

🖕YOU.

[Mark Kaplan @markkaplan20]

My calcium score is over 1,000.

I have had 3 scans. The calcium has not moved.

I sleep like a baby.

Because I learned something my cardiologist never told me. Calcium in your arteries is not what kills you.

When your artery wall gets damaged by years of inflammation and insulin resistance, your body does what it always does. It repairs. It sends calcium to harden the damage. The same way bone forms around a fracture.

Dense calcium is a brace. A cast. Your body locking down old damage so it does not rupture.

Look at this image. Left side: dense calcium wrapping the artery wall. Stable. Protective. Blood flowing through. Right side: soft plaque with a thin cap ready to burst.

Your calcium score measures the brace. Not the bomb.

[John @MagaGrunt1]

🇺🇸As her popularity grows with the mildly retarded population, let share this with the rest of America.🇺🇸

[Johnny Midnight ⚡️ @its_The_Dr]

They are guilty!

[Madame Susanne @Susanne30521946]

Nicklas Nilsson förklarar skillnaden mellan höger och vänstermänniskor i klockren text på Facebook:

"Om en högerpolitisk person är bög, så är han det, och bryr sig inte om vad andra tycker.
Om en vänster är bög, så kräver han lagändringar, protesterar mot allt och alla, och gör det till en politisk kamp.

Om en höger är vegan, så äter han helt enkelt inte kött.
Om en vänster är vegan, så vill han förbjuda kött, stoppa matproduktionen och protestera utanför bondgårdar och hönsfarmer.

Om en höger inte gillar vapen, så köper han inga.
Om en vänster inte gillar vapen, så försöker han förbjuda dem, hindra alla andra från att äga ett, och hatar dem som har.

Om en höger oroar sig för klimatet, så flyger han mindre, kör elbil om det passar honom och sorterar sitt avfall.

Om en vänster oroar sig för klimatet, så vill han förbjuda fossilbilar, flygresor och kött för alla andra, protestera utanför fabriker och kräva att staten tvingar fram förändringen.

Om en höger vill ge sina barn en bra skolgång, så flyttar han till ett område med bra skolor, eller väljer en privatskola eller engagerar sig själv.
Om en vänster vill ge sina barn en bra skolgång, så kräver han mer skattepengar från alla, lika resultat för alla, förbud mot friskolor och protesterar mot varje skillnad.

Om en höger klagar på sitt jobb eller arbetsplats.. det gör han det inte. Han byter jobb eller startar ett eget företag.
Om en vänster klagar på sitt jobb – så är det chefen, företaget eller kollegorna det är fel på. Han kräver kollektivavtal, strejk, förändringar för hela orten och protesterar mot företaget så att det ska passa honom.

Om en höger är missnöjd med sin bostad eller hyra, så flyttar han, renoverar eller köper något annat.
Om en vänster är missnöjd med sin bostad eller hyra, så kräver han hyresstopp, mer bidrag, regleringar för alla och protesterar mot hyresvärdar och politiker.

Om en höger misslyckas med en affär eller en investering som går snett, så reser han sig upp, dammar av sig och försöker igen imorgon.
Om en vänster har slut på pengar den 24:e, så skyller han på att de rika har för mycket och måste bidra mer, skyller på att lotterivinsten inte gick hem förra veckan och muttrar att han har så himla otur.

Om en höger ser det här – så skickar han det till några kompisar för ett gott skratt.
Om en vänster ser det här – så försöker han argumentera emot, få det bortplockat och radera mig från Facebook."

[Cindy K @MAGAMAHACindy]

Yes, we like Elon Musk more than the Media.

[Mark Kaplan @markkaplan20]

Every 4 seconds, someone on this planet dies of heart disease.

9.24 million people a year. More than every cancer combined. The number one killer in human history.

There is a test that can see this disease building inside your arteries years before it kills you. It costs $120. Takes 10 minutes. No needles. No contrast. No fasting.

Your doctor has never ordered it.

I had a heart attack at 52. I survived. I should not have. Twelve years under medical care. Seven blood panels. Every one flagged my cholesterol. Not one doctor ordered this scan.

What I am about to tell you will make you sick. 🧵

[Mark Kaplan @markkaplan20]

The 20 best foods on earth for metabolic health. Ranked by nutrient density and metabolic impact.

Every single one is a real food. One ingredient. No label required.

Six of the top six are animal foods your doctor told you to limit. The most nutrient dense food on the planet, beef liver, has 27 essential nutrients per 100 calories. The cereal they told you to eat instead has 2.

Not one item on this list existed in a factory. Not one was invented in the last 50 years. Your ancestors ate these foods for 3 million years and never had a metabolic disease epidemic.

93.4% of Americans are metabolically unhealthy. The answer was never a pill. It was always on the plate.

[Mark Kaplan @markkaplan20]

I spent years being told my LDL was “too high.”

My doctor wanted me on a statin. His only concern was the number. How much LDL. How many particles. Bring it down.

What nobody told me is that LDL itself is not the problem.

The problem is what happens to LDL when your blood sugar spikes.

Every time glucose floods your bloodstream after a meal, it binds to your LDL particles. This is called glycation. It’s a chemical reaction that changes the structure of LDL at the molecular level.

Once LDL is glycated, your body’s normal LDL receptors can no longer recognize it. So it stays in circulation longer. But your macrophages still see it. They absorb it through scavenger receptors. They swell with cholesterol. They become foam cells. And that is how plaque begins.

Glycated LDL is also more susceptible to oxidation. And oxidized LDL is the form that actually damages your artery walls and triggers the inflammatory cascade that leads to atherosclerosis.

This is the connection nobody makes.

Your doctor checks your LDL number and writes a prescription to lower it. But he never checks whether your glucose is glycating and oxidizing the LDL you already have.

A person with an LDL of 130 and constant post-meal glucose spikes may be at far greater risk than a person with an LDL of 180 and flat glucose all day.

It’s not how much LDL you have. It’s what your glucose is doing to it.

A CGM worn for two weeks would show you whether your glucose is spiking after meals. Your annual lipid panel never will.

Check your genetics. Wear a CGM. Stop guessing.

Frontiers in Cardiovascular Medicine, 2023. Diabetes, 2011.

[Mark Kaplan @markkaplan20]

I am going to make a claim that will get me attacked by cardiologists, pharmaceutical companies, and most of the medical establishment.

Heart disease can be cured without drugs.

Not managed. Not reduced. Cured.

I do not mean in theory. I mean there are populations on earth right now with virtually zero heart disease. No statins. No PCSK9 inhibitors. No cardiologists. Clean arteries into their 80s.

And the reason they have no heart disease is not genetics. It is not luck. It is not low cholesterol.

It is because they never triggered the mechanism that causes the disease in the first place.

That mechanism is taught in every medical school. It has been understood for over 25 years. And it proves that heart disease is a chain of events that can be broken at multiple points without a single drug.

Let me show you.