a bunch of kids, age no bar, living, laughing loving "n" learning 2gether - the heartfulness way, so we can make this world a better place #TheNewKidOnTheBlock
Higher Levels of Vitamin D = Lower Risk of Dementia. ☀️
A new study from Tufts showed older people who took the supplement were 40% less likely to develop the disease over a 10-year period, compared to people who didn't take any extra vitamin D.
Risk factors include: darker skin color (you absorb less), age (the skin makes less as you age), overweight (vitamin D is trapped in the fat), and even genetics (2 known DNA markers that may put you at risk), lack of sun exposure.
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Still the mind in meditation and you will witness the heart’s signals and its inspired thoughts. For 20 to 30 minutes every day, capture inspired moments of heartfulness.
@heartfulness#Daaji#Heartfulness#Thoughts#Meditation
While the English word ‘Meditation’ comes with a very limited idea of concentration, the Sanskrit word ‘Dhyana’ is more vast in encompassing its significance. Hence Dhyana is an essential practice for inner integration
#Heartfulness#KanhaShantiVanam#Daaji#heartfulnessbhandara
You know all about Ronaldo and Messi, now get the definitive story of the third highest scoring active men's international.
Sunil Chhetri | Captain Fantastic is available on FIFA+ now 🇮🇳
Each one of us learns a different lesson from meditation. And, when meditation is supported by transmission, it provides the inspiration and guidance we need from moment to moment.
@heartfulness#Daaji#Heartfulness#Meditation