Dr.Thasneem

Neuro-Physiotherapist & Women's Brain Performance Coach 🧠
Helping women navigate PCOS/PMOS, menopause & postnatal recovery
Author of SerotofyHer

[Dr.Thasneem @Hormonephysio13]

@rajmichaelsfit Sleep 7hrs between 10pm to 5:30a.m..
Morning 20mins sunlight
3days cardio and pilates
3days strength train and yoga

[Dr.Thasneem @Hormonephysio13]

@PritishJourney Rice!.

[Dr.Thasneem @Hormonephysio13]

@Ajain112

[Dr.Thasneem @Hormonephysio13]

@CryptoMichNL #velodrome
#night
#FET

[Dr.Thasneem @Hormonephysio13]

@RKSwain17 @Niva_Bupa Exactly well said these agents Run after you like #DOGS call you day and night hundred times ...once the policy is done,thy are not ter to help you with claim related issue later..and this @NivaBupaSupport they dnt have a proper functional customer support number as well

[Dr.Thasneem @Hormonephysio13]

@PritishJourney "It’s less about having a specific income and more about self-care, self-realization, and work-life balance. The people hitting the gym at 2:00 PM have realized that health is wealth, and they design their lives to prioritize it.

[Dr.Thasneem @Hormonephysio13]

@AgentSaffron Not a gym bro, but since the algorithm delivered this to my feed, here's the consensus: Strength before cardio! Lifting weights while fatigued from cardio increases injury risk. Save the cardio for the finisher.

[Dr.Thasneem @Hormonephysio13]

@CoachDanGo Aftr lifting ur brain slows doen or do you feel fatigue ?

[Dr.Thasneem @Hormonephysio13]

@NivaBupaSupport Yes i have shared it ...

[Dr.Thasneem @Hormonephysio13]

Shame on @BupaNiva @NivaBupaSupport ! Rejecting a genuine claim by tagging it "fraud" without proper verification is a pathetic excuse to avoid paying out. If u can't afford to pay, don't blame patients suffering with real health issues. I demand the official investigation report with your "proof" of fraud immediately.
#HealthInsurance #ConsumerPlight #NivaBupa
@NivaBupaSupport

[Dr.Thasneem @Hormonephysio13]

@PriyaCeladine It can be hormonal and vitamin deficiency too..so much hair loss water is the last one to blame

[Dr.Thasneem @Hormonephysio13]

@DeepikaBhardwaj "This is exactly what happens whn entitlement meets zero accountability during upbringing. Some men r raised wth so few behavioral boundaries that they treat public spaces like ter personal playgrounds and bodies like exhibits.Kudos to her for recording n shattering illusion💅"

[Dr.Thasneem @Hormonephysio13]

@CryptoWizardd #Sweatcoin

[Dr.Thasneem @Hormonephysio13]

@GalaxyTrading_ 120$ to 200$

[Dr.Thasneem @Hormonephysio13]

@diol2n May be he went early to watch the game ,then later wife joined with the baby and food !...never assume , but yes if its the other way round then its a #Redforest

[Dr.Thasneem @Hormonephysio13]

@AlishaJain01 May be for popularity..

[Dr.Thasneem @Hormonephysio13]

@AnshulGains If i eat this much i wont be hungry till 5pm approx

[Dr.Thasneem @Hormonephysio13]

@CryptoWizardd What abput #giggle ?

[Dr.Thasneem @Hormonephysio13]

@VikHasya Super agide ...Full sleeves tshirt design maadi plz

[Dr.Thasneem @Hormonephysio13]

@Jay_gabani_ 10days is Too early