The Official Twitter Page of MHS Zero Hour. Created to Build Strength, Speed, and Endurance All While Everyone Else is Sleeping. #CavemenStrength#SpeedKills
Welcome to the official twitter page of MHS zero hour. We will be bringing all results, updates, upcoming announcements, and progression throughout the off season. Stay tuned @KeithKinder2@CavemenFB
Got new money, got new problems, got new enemies AND NEW UNIS ⚡️⚡️
Your 2022 Legacy Indiana Unis are TOO FIRE 🔥🔥🔥
Can’t wait to see our ballers rocking these this season 😎
#LegacyIndiana#7v7#LeaveYourLegacy#ItsAMovement
Cavemen were WORKING!!
5 minute plyo stations/x-factor to start this morning
1. Just jump mat vertical
2. Fast resisted banded broad jumps
3. Stability jumps
4. Trap bar jumps
#FeedTheCats#Xfactor#Plyos#CavemenPride
I am proud to announce I will be speaking at this years Virtual Speed and Performance Clinic presented by @SimpliFaster & @TrackCoachTG on Feb 19-20.
The lineup is STACKED and you don’t wanna miss this.
Register early and get a discount
#SpeedIsKey#SpeedKills#FeedTheCats
I’m having “Speed is Key” T-Shirts available for sale All profits used for equipment and facilities for “Speed is Key” Speed School. If you would like to support please click the link below and fill out the information. You will receive an email regarding payment and sizes #SIK
Proud of our Mishawaka football Cavemen. Great group of hard working, scrappy young men that always play with heart & soul, just like the City they’re from. Coach Kinder got program poised for bright future. Mishawaka football strong. Go Cavemen! Love you guys. @cavemensports
!!ITS GAME DAY!!
We get the OPPORTUNITY to win a conference trophy today
Trophies= Coaches join in dub dives.
If we win, which dub dive do I throw down tomorrow?
RECRUITs: Cornerbacks you will need to have these clips FIRST in your CUT-FILM, showing position attributes.
BEST...
• Man On Man Play
• Pass Break Up
• Interception w/ Run
• Press at LOS
• Open Field Tackle
• Pursuit or w/Tackle
• Recovery Speed
#Recruiting101