MHS ZERO HOUR

The Official Twitter Page of MHS Zero Hour. Created to Build Strength, Speed, and Endurance All While Everyone Else is Sleeping. #CavemenStrength #SpeedKills

[MHS ZERO HOUR @HourMhs]

Welcome to the official twitter page of MHS zero hour. We will be bringing all results, updates, upcoming announcements, and progression throughout the off season. Stay tuned @KeithKinder2 @CavemenFB

[Legacy Football Indiana 7V7 @Legacy_IN7v7]

Got new money, got new problems, got new enemies AND NEW UNIS ⚡️⚡️

Your 2022 Legacy Indiana Unis are TOO FIRE 🔥🔥🔥

Can’t wait to see our ballers rocking these this season 😎

#LegacyIndiana #7v7 #LeaveYourLegacy #ItsAMovement

[Mishawaka Athletics @cavemensports]

New Story: Nominations Needed for Mishawaka Athletic Hall of Fame https://t.co/Z0bp2OzUsh

[Kanaan Jewett @kj4president]

https://t.co/1AFAE569WI
@CoachPetkoff @jefframsey8 @CoachStansellCS @CoachJirgl @CoachYoung41 @CoachCentofanti @SJUFBCoachDumo @CoachAbbs @qbdietz @CoachZorboKZOO

[Kyle Edwards @kyle_edwards32]

Cavemen were WORKING!!

5 minute plyo stations/x-factor to start this morning

1. Just jump mat vertical
2. Fast resisted banded broad jumps
3. Stability jumps
4. Trap bar jumps

#FeedTheCats #Xfactor #Plyos #CavemenPride

[Keith Kinder @KeithKinder2]

Friday Fun ⁦⁦@HourMhs⁩

[MHS Boys Track @CavemenBTrack]

Please help me get the word out to some of the younger guys (frosh, soph) that we haven’t even met yet by sharing.

Thanks
@cavemensports @kyle_edwards32 @Cavemen_Hoops @CavemenXC @KeithKinder2 @CavemenFB @HourMhs @MHSSection @SCMMHSCavemen

[Kyle Edwards @kyle_edwards32]

I am proud to announce I will be speaking at this years Virtual Speed and Performance Clinic presented by @SimpliFaster & @TrackCoachTG on Feb 19-20.

The lineup is STACKED and you don’t wanna miss this.

Register early and get a discount
#SpeedIsKey #SpeedKills #FeedTheCats

[Kyle Edwards @kyle_edwards32]

I’m having “Speed is Key” T-Shirts available for sale All profits used for equipment and facilities for “Speed is Key” Speed School. If you would like to support please click the link below and fill out the information. You will receive an email regarding payment and sizes #SIK

[Derron Hess @derronhess]

@DawsonNowacki @KeithKinder2 @HourMhs @kyle_edwards32 Some people block their opponent, others make em disappear. Dawson makes em disappear!!’

[MHS ZERO HOUR @HourMhs]

👀👀👀

[Kyle Edwards @kyle_edwards32]

Congrats to our Zero Hour Relay team champs this morning. Team Keith 👏🏽👏🏽 #SpeedisKey #SpeedKills @aidenhooton22 @NathanWatt8 @PaytonJones__ @BeanSmith16 @ParmleyTanner

[Kyle Edwards @kyle_edwards32]

Still in his sophomore year 👀😅

[Kyle Edwards @kyle_edwards32]

Looks familiar 👀 #SpeedDrills

[MHS ZERO HOUR @HourMhs]

We’re back to it tomorrow morning 6:30am!! Can’t wait to see you guys

[Jayden Semak @JaydenSemak]

After a great talk with @Todd_Taylor28 I am blessed to receive an offer from North Park University!

[Drew Mason @andrewmason37]

Excited to receive my first offer to play at the next level from @NPUFootball Thank you @Todd_Taylor28 and @CoachRook

[Dave Wood, Mayor @MishawakaMayor]

Proud of our Mishawaka football Cavemen. Great group of hard working, scrappy young men that always play with heart & soul, just like the City they’re from. Coach Kinder got program poised for bright future. Mishawaka football strong. Go Cavemen! Love you guys. @cavemensports

[Mishawaka Athletics @cavemensports]

Mishawaka 49 Adams 21

[Kyle Edwards @kyle_edwards32]

!!ITS GAME DAY!!

We get the OPPORTUNITY to win a conference trophy today

Trophies= Coaches join in dub dives.

If we win, which dub dive do I throw down tomorrow?

[Coach J.R. Sandlin @JR_Sandlin]

RECRUITs: Cornerbacks you will need to have these clips FIRST in your CUT-FILM, showing position attributes.

BEST...

• Man On Man Play
• Pass Break Up
• Interception w/ Run
• Press at LOS
• Open Field Tackle
• Pursuit or w/Tackle
• Recovery Speed

#Recruiting101