Trump hasn’t made a public appearance in 8 days. This after an unscheduled visit to the hospital- because he “likes getting check ups.” Thank God Jake Tapper (or as I like to call him- the Brick Tamland of his generation) is on the case hunting down clues in a book about my mom’s experience as First Lady four years ago.
The collapse of trust in science is going to go down in history as one of the most sad, bizarre, and destructive social contagions of modern times.
We fed billions, cured diseases and powered nations - yet people ran toward conspiracies instead.
The investment: ~5 hours a week. Lifting heavy objects 3x a week, 2 work sets per exercise, 2-3 exercises (at least one compound movement) to failure and hiking or jog for an hour or so 1X a week, sprint intervals one day (usually 4 days after leg day…)
… for 35 years
If you’re a dad with young kids and you’re healthy and fit.
And you’ve got a steady job/career and a roof over your head.
And a great wife.
Please recognize this: you are living the dream life. The “good old days” are literally happening to you right now.