@AbiHiltonNHS@GMMH_NHS Good luck in your new venture @AbiHiltonNHS working with you was definitely one of the highlights of my time at @GMMH_NHS I am sure u will continue to shine in all u do!!
From @WHO
Smoking increases chances of getting covid-19 by 50%
Obesity increases the risk by 700%
Still not a single mention of the potential benefits of exercise and nutrition from @lapublichealth ?
Happy World Physical Therapy Day!
This year the focus is on rehabilitation and COVID-19.
Tell us how you're marking the day. https://t.co/O1LoBn19ZS
#WorldPTDay
A powerful image. These girls are sitting their university entrance exams in Afghanistan ...under a heat of 37C...on the ground...social distant...during a pandemic...because they know that only education will make them free
@UN_Women@AcademicChatter@UNICEFEducation
@radiographyben That's fantastic Ben! Sounds like you're going in the right direction!
If you need any support to maintain that momentum and keep your exercise programme fresh, feel free to DM me. Nice work πππ
Some of the potential benefits of strength training
πͺπΎ Reversed ageing
πͺπΎ Better insulin sensitivity
πͺπΎ Reduced risk muscle loss
πͺπΎ Improved hormone function
πͺπΎ Reduced risk heart disease & stroke
πͺπΎ Improved confidence
πͺπΎ Reduced risk of osteoporosis
πͺπΎ Reduce stress & anxiety