Måçhärïã

MD👨‍⚕️
Here for fun,,🔥🔥🔥
@CFC fan
#COYB

[Måçhärïã @ImmaMusaKE]

@whale6x 100$

[Måçhärïã @ImmaMusaKE]

@Oscarweb0 Hi

[Måçhärïã @ImmaMusaKE]

@NuwatuhaProssy Madilu system

[Måçhärïã @ImmaMusaKE]

@kamauwaruhiu Is there something good that has ever happened to you😂😂

[Dr. Chibuike M. @Dr_Chibuike_M]

In cases of diarrhea (watery stool), when should you use Flagyl and when should you use loperamide? 🤔

[Nduko™ @nduko__]

People are eating good with surveys out here. What surveys are you doing? Let's help each other.

[Listen My Son @Listen__Son]

18 Films That Will Blow Your Brain:

//Thread//

[Listen My Son @Listen__Son]

Top 10 mind blowing movies you should watch.

10. Predestination.

[Eric @amerix]

Most of the time,

You will hear people say,

"I am eating fruits because they have natural sugar."

It is at this point that you realise we have been brainwashed so much by the crappy food industry and adulterated nutrition education.

There is nothing like "natural sugar" or "artificial sugar",

We only have natural and artificial SOURCES of sugar.

Sugar is just sugar.

There are two commonly known types of simple sugars,

• Glucose

• Fructose

• Galactose (this is a simple sugar too, but it is a lesson for another day.)

These simple sugars are biologically known as MONOSACCHARIDES.

Their molecular formula is C₆H₁₂O₆.

But the difference is in their structural arrangement. Glucose is a six-membered ring (aldohexose) that serves as the primary fuel, while fructose is a five-membered ring (ketohexose) found in fruit and metabolized only in the liver.

So, when the sugar comes from the fruit, the body doesn't say,

"Oh well, this is not an enemy, go slow on him,"

Or, if it comes from Sodas, Juices or Energy Drinks, the body doesn't say,

"Shit, man! Get the swords and the guns, the enemy has arrived."

NO.

The body deals with FRUCTOSE from fruits the same way it does with FRUCTOSE from sodas.

FRUCTOSE follows one pathway called THE FRUCTOKINASE PATHWAY in the liver.

The biggest problem with fructose, apart from being insanely sweet, is that, in the liver, it accumulates into fatty acids and triglycerides. This accumulation leads to:

• Insulin Resistance and Diabetes

• Oxidative stress

• Chronic Inflammation

• Elevated uric acid levels leading to GOUT

• Hypertension

Therefore, if you are focusing on recovering from a fatty liver, a fat stomach or losing weight, then avoid eating these fruits.

It is ridiculous when you see people carrying fruits to patients admitted in hospitals because of chronic ailments, and yet hospital nutritionists act dumb, and feign ignorance.

They even tell patients to eat fruit and drink juices like Ribena and Del Monte to "Regain Energy."

This is madness and functional illiteracy.

Link to read: FRUCTOSE and THE LIVER (https://t.co/c7QdUy8tti).

#BetterTogether

[Steve Harvey @IAmSteveHarvey]

A MOVIE that was a 10/10 from beginning to end 🎥

[Voices of WW2 @VoicesofWW2]

If you have HBO, I highly recommend you watch this tonight!

[Nduko™ @nduko__]

Kama uko na laptop,WI Fi na proxy kuna hizi form za AI watu wanakulia na accounts za majuu.
Outlier
Mercer
Handshake AI

How do you work with them? Open 🧵👇

[Goddie @Goddie_Ke]

So Kenyans are buying remote work accounts and training Artificial Intelligence (AI) bots, just answering questions - and getting paid over 900 dollars monthly?. Kazi ya less than 3 hours daily.

[Pharm. Oluoma @zizelle_]

OMEPRAZOLE VS ANTACID

Omeprazole and antacids are very confusing medications.

Many people use antacids when they need omeprazole and use omeprazole when they should use antacids.

What is the difference between them?

What situations should each of them be used?

[Words of Wise | Mindset Coach @Wordofwise_]

No one can ever control you if you Learn these 34 Psychology Tricks.

-Thread-

[FELIX @FellMentKE]

Remotask is back!!!

You can make $127 per day with Outlier and Remotasks if you have:

1. Free time
2. A laptop/Smartphone
3. Wi-Fi

Here's how to start a side hustle that'll make you a millionaire in 2025: ↓

[Måçhärïã @ImmaMusaKE]

@Ivanevans254 @amerix Ground mbayaa

[Kelsey @Kelsey_Asami]

13 remote jobs paying $95/hr, No Resume No Experience required: ↓

[Måçhärïã @ImmaMusaKE]

@HonKangata Deploy more health professionals to reduce patient numbers who are unattended because it's high.