JoeHateClub

[JoeHateClub @ImpactFontJoe]

its out!!!!

https://t.co/N6znWMBRrC

[JoeHateClub @ImpactFontJoe]

@jun3buggy he tryna ignore it

[JoeHateClub @ImpactFontJoe]

@elonluver911 @AnimeSerbia if you cant eat a banana or two in the morning, find a psychiatrist, or step in the gym and find a safe and fun type of exercise i dont know what other advice you would be expecting to hear

[JoeHateClub @ImpactFontJoe]

@elonluver911 @AnimeSerbia did you know you can have both

[JoeHateClub @ImpactFontJoe]

@rosslikesstuff @aelita1917 the shame is part of the enjoyment

[JoeHateClub @ImpactFontJoe]

@tippity one meal a day is one i keep hearing but does it not just spike your blood sugar? isn't that what sumo wrestlers do to gain as much weight as possible?

[JoeHateClub @ImpactFontJoe]

@butangel420 "how to learn skill without practicing or studying"
"how to learn skill without practicing or studying reddit"

[JoeHateClub @ImpactFontJoe]

@Boredmanbryon @hannahcrileyy bro forgot who the president was

[JoeHateClub @ImpactFontJoe]

@madonnarealstar just wait til the leaf starts getting smaller....

[JoeHateClub @ImpactFontJoe]

@offbeatorbit she thought she was frank ocean

[JoeHateClub @ImpactFontJoe]

@TheFightingGoal @full_send_mma 100k for a pro athlete's "big break" is not a lot

[JoeHateClub @ImpactFontJoe]

@Biocopter_Redux @Kerktmw @PeanutButterGmr @NathanielBandy1 @oh_unico there genuinely might not be any hope for you

[JoeHateClub @ImpactFontJoe]

@Chinchillazllla guy who puts his cpap away every morning and sets it up at night

[JoeHateClub @ImpactFontJoe]

they're calling it the most "who hurt you" post of the 21st century

[⚡️ @2022_2ne1]

@spartan_lazy @3dprintedbbl Gays don't take Bis serious either. The smart one's anyway

[JoeHateClub @ImpactFontJoe]

@JackSlackMMA first ever entirely prelim event

[JoeHateClub @ImpactFontJoe]

@afrocosmist why does she need other people to roll up her sleeves?

[JoeHateClub @ImpactFontJoe]

@The_Sanguinius @MarcheseMethods @thltd_ ive been reading all these comments like i promise you he lifts weights and does the shit you're suggesting, he just also locks himself in the dark for a week because he read the book of five rings

[JoeHateClub @ImpactFontJoe]

@UnkleDell @itsg0u i would say if it still feels light on the 10th rep you can go up. people generally go as low at 6 reps and as high as 12. there are some exercises where i need extra reps if im limited by another muscle, like my shrug weight is limited by my grip strength so i do extra.

[JoeHateClub @ImpactFontJoe]

@UnkleDell @itsg0u do you want to become able to lift more weight or have better endurance?

[JoeHateClub @ImpactFontJoe]

@ng2bbv4c69 @culture_coffin we got another one