Nicola B

- Project Manager @ Individed
- supporting children's emotional well being
- personalising mental health support in schools
- supporting parents with Kids MH

[Nicola B @Individed_Nic]

@movieslikezoos Yes I'm very fortunate to have some brilliant friends who are happy to listen and vice versa. Still a long way to go though so this is just the norm isn't it.

[Nicola B @Individed_Nic]

@movieslikezoos I agree that we should all feel comfortable talking about ourselves and what's going on in our minds! I have anxiety and sometimes my brain goes 100 miles an hour. Talking helps me organise my thoughts.

[Nicola B @Individed_Nic]

I can tell when my son has had a bad nights sleep within 5 minutes of him getting up. There are many factors that contribute to poor sleep but worry and anxiety are among them. This is why it's so important to monitor children's #MentalHealth https://t.co/1LjfJIvfAK

[Nicola B @Individed_Nic]

@shirleykeating2 @LuLujustsmile @lynzhill @DrVLumsden @kellyfarringto1 @StephHackett2 @thisis_char @thisis_clare @eliistender10 @AndyHTudor1 My son talks to me about things I don't understand constantly like ... minecraft 🤣🤣🤣

[Nicola B @Individed_Nic]

Bit of fun for a Thursday evening! I think for me it has to be being unorganised 🙈

#thursdayvibes #ThursdayThoughts #QuestionOfTheDay #parents #explore #parenting #Chats

[Nicola B @Individed_Nic]

@lynzhill @LuLujustsmile @DrVLumsden @shirleykeating2 @kellyfarringto1 @StephHackett2 @thisis_char @thisis_clare @eliistender10 @AndyHTudor1 These are brilliant 🤣🤣🤣 yes quick temper is probably one of mine too.

[Nicola B @Individed_Nic]

@Missymusician81 @artmember209 @TeachRepeat @Bottoms_bray @EdadventuresM @AnneQuinton @historytastic @emmacLSP @woodsandwishes @ParmPlummer @Comcultgirl @fidsta77 @mooby2000 @Sue_Cowley @wendyk101 @MrsVeriTea @Gaiinz @NealBeforeZod @mrsLHK79 @Acorn_2_oak @DottyDoolittle @OvingtonJulie @hektorcat @___batshitcrazy @crisp_aholic @Leazy84 @joholdsworth @pickleholic Agree! All looks lovely 😍

[Nicola B @Individed_Nic]

@Missymusician81 @artmember209 @TeachRepeat @Bottoms_bray @EdadventuresM @AnneQuinton @historytastic @emmacLSP @woodsandwishes @ParmPlummer @Comcultgirl @fidsta77 @mooby2000 @Sue_Cowley @wendyk101 @MrsVeriTea @Gaiinz @NealBeforeZod @mrsLHK79 @Acorn_2_oak @DottyDoolittle @OvingtonJulie @hektorcat @___batshitcrazy @crisp_aholic @Leazy84 @joholdsworth @pickleholic What a fab idea! I love repurposing things🥰

[YoungMinds @YoungMindsUK]

With more young people struggling with their mental health as a result of the pandemic, we need to make early support available to every young person.

[Nicola B @Individed_Nic]

@josocialwork I love when kids ask these sorts of questions especially when you have to think how to answer 😅

[Nicola B @Individed_Nic]

@_Zoe_Andrews Oh he is lovely 😍

[Nicola B @Individed_Nic]

@movieslikezoos Sounds a brilliant idea!

[Nicola B @Individed_Nic]

@CStewartSHS It's actually so strange to look back at the journey and you're so right about how far we have come 🙂 I wasn't sent any brownies though at any point sadly!

[Nicola B @Individed_Nic]

We’ve developed some specific post Covid resources and worksheets to help children understand, manage and respond to these emotions ❤️

#covid19 #resources #parenting #teachers #covid #support #mentalhealth #mentalhealthmatters #wellbeing

[Nicola B @Individed_Nic]

@thisis_char Awesome! 😍

[Nicola B @Individed_Nic]

Childhood favourites but what would we think now?

#ThrowbackWednesday #tasty #throwback #sweet #Pop #fizzy #SweethTooth #Retro #treats

[Nicola B @Individed_Nic]

@thisis_char Where is this?? I want to try even though it's probably horrible 🤣🤣🤣

[Nicola B @Individed_Nic]

Helping you to #support your #children with their #mentalhealth DM me or email [email protected] with any questions you may have on how we can help 😁

#MentalHealthMatters #parenting #family #Parents #parentingtips #primary #resources

[Nicola B @Individed_Nic]

@thisis_char @Dawn_French Love a book you can't put down!

[YoungMinds @YoungMindsUK]

Take two minutes and ask your MP to support for the #FundTheHubs campaign - calling for early mental health support in every local area. https://t.co/Jxf65Yed4K