During this season of gratitude, we invite you to join us in thanking the civic leaders in The Obama Foundation family. These changemakers work so hard to help others, and create positive change in their communities and across our world.
Join us and sign this thank you card for them to recognize their service! https://t.co/1mv5pHHyZS
You are one of a kind. Your combination of skills and experience is not replicable. That represents true freedom and the ultimate power we humans can possess.
@hubermanlab Very interested in learning more about ch-OSA for skin aging (maybe a follow up video on your collagene episode maybe with @BioLayne as he is leaning towards a more open mind on collagene supplements 😊)
In a distracted world, the most underrated leadership skill is listening.
144 studies, 155k people: Good listeners have deeper bonds and better results. We feel valued, and they get smarter.
Great leaders are devoted learners. A key to learning is to listen more than you talk.
Typing “how r u” is not a smart way to save time. It signals that the receiver isn’t worth your time.
8 studies: When we use text abbreviations, others are less responsive. Shortcuts seem insincere, reducing their interest in engaging.
In relationships, a little effort goes a long way.
I have Asthma, allergies, dyslexia, ADD, anxiety, and Depression.
But I will tell you that what you have does not define what you can become.
Why Not You!
The most valuable indicator of future potential is not past performance. It's recent progress.
The people who exceed expectations tomorrow are the ones who improved the most yesterday. Getting better shows the drive and dexterity to learn.
Growth is an accomplishment in itself.
Confidence doesn't always come from believing in yourself today. It often stems from recalling the obstacles you overcame yesterday.
A history of resilience can silence self-doubt. Challenges conquered are clues to hidden strengths.
Past progress is proof of future potential.
Do you associate downtime with a lack of productivity or even laziness? If so, it’s time to shift that mindset. Studies show that taking time to recharge and recover can actually boost focus and energy.
A key to lifelong learning is to see everyone you meet as a potential teacher.
No one has a monopoly on wisdom. Each interaction is a chance to question old assumptions and gain new perspectives.
Collecting lessons from others is the fastest way to fill gaps in your experience.
A sign of wisdom is thinking in probabilities rather than certainties.
Naïve people are arrogant. They claim to know what will definitely happen, and believe they're always right.
Wise people are humble. They explore what might happen, and admit they're often wrong.
You are capable of more than you think.. It’s natural to feel a sense of self-doubt, especially when trying new things, but we must push ourselves in order to WIN at the highest level. When you believe in yourself, the possibilities are endless! #MondayMotivation
There are almost eight billion people in the world but there is only one YOU! There is one thing you are an expert in, you just have to find it. Once you connect with your inner drive, your motivation to win, your DREAM – that’s when the magic happens!! #MondayMotivation