Isaac Steen

Views are my own

[Isaac Steen @IsaacSteen]

@DeanTTraining Not sure I agree.
Plenty of crossover when doing Upper/Lower too.

Push A: quads, chest, tris, delts, calves
Pull A: hip extension, hams, lats, biceps, abs.

Push B: chest, quads, delts, tris, calves.
Pull B: back, hams, lats, biceps, abs.

Volumes and order vary with biases.

[David Milner @DmiMilner]

When you get the last bus home after a night out, and the mental bloke comes and sits next to you…. #DuboisMiller #WilderParker #DayOfReckoning #Ronaldo𓃵 #JOSHUA

[🎭 @zx_xli]

Derrick Lewis interview “Shout out to my wife! You already know I finna come home and bust them guts up. Get ready girl” 😂😂

[Chika Ezeabiama 🇳🇬🇬🇧 @ps6811]

This guy is just speaking my mind.
Billionaires and tubes...🤦🏾‍♂️😆
#Titan #Titanic #submarino #Submersible #OceanGate #OceanGateTitan

[george @StokeyyG2]

David Moyes and the West Ham players singing ‘Bowen’s on fire and he’s shagging Dani Dyer’

😂😂😂

[Ross McCafferty @RossMcCaff]

Sam Smith is a raging weirdo?!

[Isaac Steen @IsaacSteen]

Lenglet handball should’ve been a penalty too!

[🇳🇴 kimmoFC @kimmoFC]

⚠️Shocking refereeing - Spurs - Brighton

One of the worst refereeing I've seen all season Seriously, this is a scandal

I'd like to believe it's just incompetence, but with one team benefiting week after week it's looking more and more like a biased game

https://t.co/DwqtfG8J1W

[Terry Flewers @terryflewers]

Every match official working on Tottenham vs Brighton should be fire this evening with immediate effect.

It is either corruption or gross misconduct, Brighton have been fundamentally robbed!

[Justin Gaethje 🇺🇸 @Justin_Gaethje]

I’m a fan. You are a warrior my friend. It was an honor to share the cage with you @RafaelFiziev

[DEUCE P 🎯 | 🇭🇹 @NotPremi]

The Kamaru Usman vs Leon Edwards #UFC promo might be top 5 sports promos ive ever seen.

[Ian Wright @IanWright0]

Everybody knows what Match of the Day means to me, but I’ve told the BBC I won’t be doing it tomorrow. Solidarity.

[Isaac Steen @IsaacSteen]

@LBC @ShelaghFogarty I’m always curious, for those people who believe certain services shouldn’t have a right to strike, what do they suggest employees do when their conditions/pay/pensions are degraded and employers refuse to do anything about it?

[Enough is Enough @eiecampaign]

Massive turnout in London today to support striking workers 👊

The message to the government is clear:

#EnoughlsEnough

[Trades Union Congress @The_TUC]

🇫🇷 Retire at 62
🇬🇧 Retire at 66 (soon to be 68)

[Isaac Steen @IsaacSteen]

Well said @bonsuman!
Nothing surprising about Ann Widdecombe spouting false, misleading shite but your response was fantastic, thank you 👊🏼

[Jeremy Vine & Daytime on 5 @JeremyVineOn5]

"I do not believe emergency workers of any sort should be allowed to strike"

Ann takes a stance that "somebody whose life is in danger is much more important"

But @bonsuman highlights: "Let's consider and respect the people who don that uniform and rush into burning buildings"

[Trades Union Congress @The_TUC]

BREAKING 🚨 | 88% of Firefighters in England, Scotland and Wales have voted YES to strike action for fair pay.

[Jeremy Corbyn @jeremycorbyn]

Heartbroken to hear that multiple firefighters who saved lives at Grenfell have been diagnosed with cancer.

I will never forget the disgusting way they were scapegoated for government failings.

Our demands for the safety of residents & workers — for justice — continue to grow.

[Matt Wrack @MattWrack]

1. Statistical nonsense (&dishonest) to use London salary of a firefighter for comparator with national average earnings (not salary) in wider economy.

2. Inflation has not been caused by wages in public or private sector. Wages generally have stagnated for over a decade.