Jossa

[Succeeded Mind @SucceededMind]

9 Quotes That Will Change Your Life For The Better:

1.

[Dan Go @CoachDanGo]

Things I'm doing at 43 to avoid regret when I'm 83:

[Nate Stone | Peak T @Nate_D_Stone]

Sleep deprivation is a silent killer.

If you sleep less than 7 hours a night, read this:

[Goal Loaded @GoalLoaded]

6 Habits That Are Killing Your Energy

[Nischay Raheja @RahejaNischay]

The most underrated secret to a stress-free life.

You Simplify your life to save yourself from:

- Aging
- Hair fall
- Heart attack

90% of people don’t do these 7 things:

[Dan Go @CoachDanGo]

The 12 Best Ways to Progressively Overload Your Body

Progressive overload is the best way to build muscle in the gym.

In this thread I'll share with you the top 12 ways to apply it to your workouts.

Print this list & use it to make gains next time you're in the gym:

[Dan Go @CoachDanGo]

Nutrition cheat codes I know at 43 I wish I knew at 23

[Dan Go @CoachDanGo]

Workout cheat codes I know at 43 that I wish I knew at 23:

[Dickie Bush @dickiebush]

ChatGPT is overhyped.

That's what I told myself after 2 weeks of trying (and failing) to use it well.

Turns out, I was just a poor prompt writer.

But after spending hundreds of hours tinkering, I've finally cracked it.

And now, it's my personal writing assistant.

Here's how:

[Jack Moses @jackmoses777]

Finding Andrew Huberman was crucial for my self-improvement journey.

I binged HOURS of his content and applied many of his tips to my life.

Here are the top 10 habits I learned from Dr. Huberman:

[Zafar Mirzo | Quotes @ZafarMirzoQuote]

Things a man must know by age 25

[Aadit Sheth @aaditsh]

ChatGPT prompts that'll save you hours a day at work (ranked in order):

[movies & tv shows @itsmovies]

"The problem is not the problem; the problem is your attitude about the problem." - Jack Sparrow

[Chris Boettcher @chrisboettcher9]

10 Ironmans taught me more about life than my 6 figure degree.

One thing I learned, pain is the ultimate teacher.

Here are the 10 lessons I learned on why you need to choose pain in a world addicted to safety and comfort:

[Harrison Schenck @FractionalList]

20 life lessons every father must teach his son:

THREAD

[Jossa @JKosten]

@johnnyxbrown 2023

[Johnny Brown @johnnyxbrown]

Eat these 20 foods to feel superhuman in 2023:

[Essential Mastery @EssentialMastry]

7 Eye-opening Japanese Concepts That Will Transform Your Life...

1.

[Father who Writes @Fathers_Writes]

10 Best ways to lose belly fat in 60 days

(Backed by science)