Jake Venes

Strength and Conditioning Coach @GoHHSathletics

[Jake Venes @JakeCVenes]

One day they’ll catch on

[Deerick Smith @coachdeesmith]

Dear Anti weight room B Ball lovers. Several mavs members are in the gym at our hotel lifting right now and they play tonight.

[Jake Venes @JakeCVenes]

@CoachHardtke 🤜🏻👊🏼

[Jake Venes @JakeCVenes]

@WLCSports Love The Energy!

[Jake Venes @JakeCVenes]

Thanks for the opportunity to share! It was a great time!

[NHSSCA-WI @NHSSCA_WI]

Jumping Into Performance: Elevate Your Athlete’s Power and Game-Day Readiness with Jake Venes from Homestead High School. Check out this hands on presentation at NHSSCA-WI State Clinic. February 22nd. Register ASAP.

[Jake Venes @JakeCVenes]

3 athletes = 3 elite results
94 Feet Drill is achieved by triple broad jumping x 3 (9 broad jumps in total) covering or exceeding the length of the basketball court. We’ll add more soon!
Side note: Larry and Nathan have the highest verticals at the school 💪🏻

[Tommy O'Hagan @TommyOHagan5]

Week 2 vs Arrowhead
9/16
146 Yds
89 Rushing Yds
2 TDs Passing
1 Rushing TD
@travisWSN @MJ_NFLDraft @McNamaraRivals
https://t.co/V8wAJYCEzk

[Jake Venes @JakeCVenes]

@The_MMW Income

[Jake Venes @JakeCVenes]

@Sh3P_ New age man

[Jake Venes @JakeCVenes]

“The will to win is important, but the will to prepare is vital.”

Off season can’t be half- or quarter-efforts.

[Jake Venes @JakeCVenes]

@SeanCriderBB @_AndyFitzgerald @Results_Period can attest to this in greater detail than I can but general preparation such as aerobic capacity definitely does help bio-motor capacity directly

[Jake Venes @JakeCVenes]

Sometimes leadership is saying things that don’t want to be said but the NEED to be said.

[Jake Venes @JakeCVenes]

Weight room challenges may not directly transfer to sport, but they definitely correlate well to who gives up easily.

Those who are willing to grind it out, even that extra second or so; tell you monumental truths with their actions.

[Jake Venes @JakeCVenes]

👌🏼

[Tommy Moffitt @TommyMoffitt]

The Importance of a Full-Time Strength Coach in High Schools

[Jake Venes @JakeCVenes]

@jonhersel There’s got to be people on that staff that are thinking what the 🤬, too

[Jake Venes @JakeCVenes]

@FarmingtonPower And when the weather cooperates 👌🏼

[Jake Venes @JakeCVenes]

You just know this squad goes hard

[Alan Bishop @CoachAlanBishop]

Day 1 ✅

#PlayerLeadership

[WIAA State Tournaments @wiaawistate]

Heat sheets for next weekend's WIAA State Track & Field Meet are ready! Congratulations to all State qualifiers & good luck in La Crosse! #wiaatrack

D1 ➡️ https://t.co/GD5pVZWHXN

D2 ➡️ https://t.co/Spc5i6KqH5

D3 ➡️ https://t.co/AOQ35xA2Vx

Wheelchair ➡️ https://t.co/sqwCf86ICI

[Anthony Pompliano 🌪 @APompliano]

This is the level of obsession that it takes to achieve greatness.

Not many people are willing or able to be disciplined like this day-in and day-out for years.

[Jake Venes @JakeCVenes]

@homestead_mtsd I’ve proposed it. Let’s act on it.

[coachrebbrock @coachrebbrock]

@FarmingtonPower Consider yourself & kids blessed. Trust me it’s not like that everywhere. Being vertically aligned athletically & in S&C from Middle School -> High School is a HUGE difference maker. The 🔑 is having folks from the head shed that understand the importance of having such alignment

[HHS Athletics @GoHHSathletics]

Vote for Anisa Barnett for this week’s Leafguard Athlete of the week! Anisa beat her previous school
record in the triple jump and has the state’s best jump of the year at 39 feet, 7.25 inches
@hhsboosterswi @NorthShoreConf
https://t.co/nESl4yFFuJ